Being compassionate towards yourself

During my walks every day there are so many moments that I am drawn to something that peaks my attention. It might be the Light that plays with the shadows the trees are creating on the path. Or the sound of the ducks and geese, the blackbirds and seagulls, all the birds singing their own tune.

It feels like a little tug that will make me alert and aware of my surroundings. Yet in a different way, not to so much the big picture,…

Prayer – what has it to do with Love?

How many perspectives are there

on this subject,

for subjective it is.

Prayer is not an objective act or object,

it is mostly putting emotions and feelings

into words.

Depending of its content also your place

in life, your culture, your religion or

non-religion state of mind.

East and West, North and South

developed all different kind of prayers.

With the Earthbound and…

Food for the Body is Love and Food for the Soul is Love

And it is not just about food to keep you healthy of mind and body. Food will definitely help, and unless you clear your Heart and Soul from negative inputs, you are not going to be a whole, renewed, re-balanced human angel.

The impact old emotional wounds have on our human body is far more greater then we like to think of, most of the times. If there are undetected issues lingering around deeply buried sometimes…

Clearing the emotional clutter

Someone mentioned this week they were taking too much clutter in their home, it needed to be cleared and sorted out. It clicked instantly in my head, for I know the inside and outside are connected like twins. So, to speak about the clutter in a material sense has always some kind of counterpart internally. Usually, we can see it reflected in the way people are hoarders or filling up their homes with lots of stuff. Or just the opposite, people who like…

Focus on your priorities

How easier said than done at times. With all the distractions around us, we tend to forget to set our focus on our own priorities. Defining our priorities is the first step. You have to know what they are before you can truly bring in your consciousness in it. Most of us are busy every day.

With all the multi-tasking that the world demands of us. Losing track of times for instance being too busy to notice things around you are changing. People perceive…

Ancient Esoteric Knowledge – High Self



Releasing old barriers in order of

Enhancing my gift of Vision.

May I see through the Divine Vision of High Self,

May Crystalline Mind of High Self be mine.

May I hear through the Divine Hearing of High Self.

May Divine Heart of High Self be mine.

To hold, experience, share, dream, brought

Into this human being

So I can use my…

So, what’s in a symbol?

You are guided today by the ladybird –This is a time of good fortune and abundance, So be willing to receive all good things Into your life.

You ask yourself and then the process starts like a domino stone pushing one against the other to bring in more clarity about symbolism and symbols we all know and are familiar with somehow.

Our world consists of so many symbols, inner and outer world connecting, through religion, Nature’s…

Letting Go of the “Old” Self, saying your goodbye,

Letting it go on the verge of Re-union with High Self



Be still My Heart,

Just listen to your Inner Voice.

She will guide you

In the right Direction.

Just allow the feelings and

Emotions that come up,

Either triggered from within,

Or by outside experiences.

It doesn’t matter,

Since inside and outside

Are one…

When one soul’s journey comes to an end



When 2 souls are committed to one another

By promises to assist each other in this lifetime’s journey

Something changes when one soul is leaving

This material world in order to get ready for the

Next phase of its soul journey as will the other soul.

What we need to inner stand is the multi- dimensional

Form we as spirits can take in…

When the Fury of Fire gets unleashed

There are moments where the emerging energy

is so powerful it’s almost overwhelming.

When circumstances are being turned

in a painful event to the heart,

there can be anger or sadness,

or a raging sense of Fury of Fire.

Not to be mistaken with the anger

we can feel towards the other or others.

This is such a powerful energy that goes way

beyond emotions, for it’s a clear and cleansing energy,

impersonal flow…

Using the Storms in Life as a Mirror

Whenever we are being challenged with turmoil in our lives, we have 2 options to handle them. One is to decide to ignore, the other is to address the issue at hand. Now, this won´t always be the easiest way, it will be the way you are able to change an outcome. Even ignoring an issue is making a choice. Never underestimate the power you give to the storms in life ignoring the core issue. The storms in our daily life can be experienced close at…

It takes one step at a time

Going through challenges, people who care about me, are asking how are you doing. My response will be, that I take it one day and one step at a time. This sounds way easier then actually stick to it, because everything that use to be normal isn’t at the moment.

Like right now, while I try to write this topic, my normal routine of typing with two hands is changed into a huge challenge. It forces me to a higher state of focus and awareness. Not being…

Do what it takes that needs to be done

When your world is in a major change and shift internally, all you can do what it takes to be done. Using the triggers as tools to know what it is that still needs to be addressed. Even though it might seem to you it is all cleared and healed, forgiven even. At times there is still something showing up unexpectedly. So what do you do? Like the spiral all is embedded to pick up the stones along the way.

Those bricks and rocks you stumble…

Tell me honestly would you still love me the same?



If I got locked away and we lost it all today

Tell me honestly would you still love me the same

If I showed you my flaws if I couldn't be strong

Tell me honestly would you still love me the same

Locked Away - Rock City ft. Adam Levine (Would you still love me the same?)



This song comes along on the radio and I was immediately…

How to bounce back

When this came up as a theme to write about, I had 2 options to choose from. You have a bounce in your tread or how to bounce back when something happens. To bounce back is the first to be addressed because I truly believe the result will be to have that bounce in your step again. We all go through different challenges in our lifetime. They might be different; they might be difficult. Still, I do believe that what is going on is also holding the key to healing. In…

Breaking old patterns in the name of love

What anger and sorrow combined can do as an external energy, countered back at the messenger was the theme of today. We both are dealing with the same issue (counterparts) of the same medal, when it comes to releasing and adaptation to the changed situation. A new challenge that is being brought up, caused by a life threatening disease. It is putting a pressure on the existing relation, when the triggers are being misunderstood.

The way…

All you need to do is Listening



Being the truthful listener

Setting out a platform

For those who need an ear

To listen to the intimate feelings

And just give validation

And a loving understanding.

That’s all anyone wants.

To be heard and acknowledged,

To be given a voice to speak,

To let the emotions go freely

And put things in perspective again.

So new…