The positive effect of kindness on the immune system and on the increased production of serotonin in the brain has been proven in research studies. Serotonin is a naturally occurring substance in the body that makes us feel more comfortable, peaceful, and even blissful. In fact, the role of most anti-depressants is to stimulate the production of serotonin chemically, helping to ease depression. Research has shown that a simple act of kindness directed toward another improves the functioning…

Unity Consciousness ~ Is It Happening? ~ Is it Practical?

Unity consciousness is an idea that has been around for as long as consciousness has been recorded. It shows up in all of the spiritual teachings as Love. So what is new now? And, how is it manifesting?

I once searched for some tangible manifestation of ideas. How do they manifest? And, do they…

(NaturalNews) There's a sense of desperation in America today. Their jobs are being exported out of the country, their health insurance is being dropped by employers, their dollars are becoming increasingly worthless with each passing day and their futures don't look very promising. They're angry, frustrated and desperate, so they take to the streets and protest. Occupy Wall Street! Occupy The Fed! Take to the streets!

It's the right thing to do, but what most protesters -- and nearly…

source material: http://www.nasrinsafai.com/2011newsletters/october-2011/

October 2011

Dear Friends,

I offer my love and gratitude to Mother Earth, Goddess Gaia and all of you for…

Why is it that we are so programmed to demonstrate that we are worth something?  We are born worthy and then are tought that only "acceptable" behavior will be rewarded and accepted as making us "worthy".

So much work goes into trying to please others so we are worthy and the truth is that if we follow our interior wisdom and our higher self's guidance we will be worthy anyway

What will the end of the Mayan calendar mean?

What will the end of the Mayan calendar on October 28, 2011 mean?

For…