LIGHTGRID - Lichtnetz - REDDELUZ

lightgrid, St-Germain, gridwork, 7-Ray, Violet Ray, net-of-light

Universal Heart, Universal Mind" Meditation – Dr Joe Dispenza and Mei-lan

Introducing “Universal Heart, Universal Mind” – a short, 15-minute guided meditation designed to help you create heart and brain coherence while holding a vision of love and healing in your heart.

Created in collaboration with Mei-lan and recorded live during Dr Joe Dispenza’s Week Long Retreat in Dallas, this meditation guides you into elevated states of love, gratitude, compassion, and wholeness.

As you move your attention to your heart center while practicing deep breathing and feeling elevated emotions, your brain will begin to move out of stress and into a more relaxed state.

You’ll move out of survival – and into creation.

And when we join together in elevated states like love and gratitude, we create measurable change – within ourselves and in the world.

Return to this meditation whenever you choose to reconnect with your heart, regulate your nervous system, and practice living from a state of greater love and awareness.

Video Link: Universal Heart, Universal Mind" Meditation – Dr Joe Dispenza and Mei-lan

https://www.facebook.com/groups/1152068231525572/

0 members like this

Replies to This Discussion

Permalink Reply by Steve Hutchinson on June 3, 2026 at 12:08am

Permalink Reply by RichardtheRaelian on June 6, 2026 at 1:28pm

I always knew the two go together.

RSS

Welcome to
LIGHTGRID - Lichtnetz - REDDELUZ

Sign Up
or Sign In

Instinct CRYSTAL GRIDS

Help us to anchor the energy of the New Age on Earth. Get inspired and set up a grid with the intention to help HEAL Mother Earth and all Her Beings from the wounds of the past and WEAVE a new net of living LIGHT all around the planet to help all life forms evolve into Unity Consciousness.

Ascension is not about leaving the world - it is about bringing HEAVEN down to EARTH!

We are the living BRIDGE between the worlds and dimensions, between HEAVEN AND EARTH. We are free to move in TIME and SPACE when we enter the SACRED SPACE of the Divine Chamber of the HEART where the ThreeFold Flame resides and the god given Divine Blueprint is waiting to be downloaded into our earth bodies.

The TIME to ACTIVATE our Light Body is NOW.

Love Light BLESSINGS,

Sonja Myriel RAouine

"About the Use of the Violet Flame"

Excerpt:

I have to tell you that when you as a conscious disciple manage the Violet Flame, a parallel activity of the Violet Flame is initiated internally. This results in the vibrational awakening of your chakras. Therefore, each time when you use the gift of the Violet Flame you are asked not only to focalize your attention on what you want to transmute but also on the internal activity which takes place within yourself.

One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.

…

https://lightgrid.ning.com/group/lightgrid/forum/topics/lightgrid-tw ...

Lightgrid CONNEXION Groups

This is the space for you to ORGANISE your personal connexion group, to look for likeminded people, to introduce yourSELF and say what you would like to contribute to the every expanding NET OF LIGHT around the world.

COMING TOGETHER

You have received clear guidance on a project,type of meditation, course of action to take? You are WELCOME to share here so we can start DREAMING and thus CREATING together!