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Compassion Exercise
Excerpted from ReSurfacing®

Honesty with ourselves leads to compassion for others.

Objective:
Increasing the amount of compassion in the world (releases duality)

Expected Result:
A personal sense of peace.

Instructions:
This exercise can be done anywhere that people congregate (airports, malls, parks, beaches, etc.). It should be done on strangers, unobtrusively, from some distance. Try to do all five steps on the same person.

Step 1 With attention on the person, repeat to yourself: "Just like me, this person is seeking some happiness for his/her life."

Step 2 With attention on the person, repeat to yourself: "Just like me, this person is trying to avoid suffering in his/her life."

Step 3 With attention on the person, repeat to yourself: "Just like me, this person has known sadness, loneliness, and despair."

Step 4 With attention on the person, repeat to yourself: "Just like me, this person is seeking to fulfill his/her needs."

Step 5 With attention on the person, repeat to yourself: "Just like me, this person is learning about life."

All content copyright 2008 by Star's Edge, Inc. EPC is a service mark of Star's Edge, Inc. Avatar®, ReSurfacing®, Thoughtstorm®, Love Precious Humanity®, Enlightened Planetary Civilization® and Star's Edge International® are registered trademarks of Star's Edge, Inc

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Replies to This Discussion

I printed it and will keep it with me.

Dear Ayanna,

Thanks...

Sohiniben.

Thank you :-) Yes, this is the way I see reality :-) - We are ALL bound on a journey of learning and expereincing as much as we can ... and we all want to do the best we can - this or that way!

 

 

Sonja Myriel

RSS

Instinct CRYSTAL GRIDS

Help us to anchor the energy of the New Age on Earth. Get inspired and set up a grid with the intention to help HEAL Mother Earth and all Her Beings from the wounds of the past and WEAVE a new net of living LIGHT all around the planet to help all life forms evolve into Unity Consciousness.

 

Ascension is not about leaving the world - it is about bringing HEAVEN down to EARTH!

 

We are the living BRIDGE between the worlds and dimensions, between HEAVEN AND EARTH. We are free to move in TIME and SPACE when we enter the SACRED SPACE of the Divine Chamber of the HEART  where the ThreeFold Flame resides and the god given Divine Blueprint is waiting to be downloaded into our earth bodies.

 

The TIME to ACTIVATE our Light Body is NOW.

 

Love Light BLESSINGS,

 

Sonja Myriel RAouine

"About the Use of the Violet Flame" 

Excerpt:

I have to tell you that when you as a conscious disciple manage the Violet Flame, a parallel activity of the Violet Flame is initiated internally. This results in the vibrational awakening of your chakras. Therefore, each time when you use the gift of the Violet Flame you are asked not only to focalize your attention on what you want to transmute but also on the internal activity which takes place within yourself.

One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.

https://lightgrid.ning.com/group/lightgrid/forum/topics/lightgrid-tw...

 

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