Energy Update from Polaris: DREAMS

[Myriel RAouine]

Energy Update:
Dreams

Posted: 25 Sep 2010 10:44 PM
PDT

Has this been an intense week or
what?
My experience of this past week,
not yet resting from the
urgency of September and with the energies of expansive Jupiter and
the
Full Moon Equinox breathing down my neck, has been one of
explosive movement and color. You, too? For me, this has manifested as what
will end up being a very big personal shift, the exact shape and size of which
is still yet to be determined, plus other fun goodies like deep, deep sleep
punctuated by a plethora of vivid nightly dreams. I ran an informal poll
tonight at a party I attended of mostly energy healers, and every single person
I spoke to admitted that they, too, had been experiencing more than the usual
number of dreams this week.
What does this
mean?
For me, the dreams have largely
been relating to my personal life. I'm undergoing a transition, and I'm still
on the road (still in Tucson for now and heading to Houston next week), so
working things out within the context of my dreamworld makes sense to me. And
yet, there is something larger here. I suspect that my informal small poll
reflects a larger trend that is occurring now, which is that more and more
people are beginning to move into a space of more frequent conscious awareness
of the connection between the waking world and the dreaming one. In other
words, we — as a global whole — are beginning to move towards a new sense of
awareness.
I'll be honest here and admit
that I'm now regularly having two or three dreams a night (and likely more of
them that I'm less aware of) and I haven't been journaling any of them. I know
that dreamwork is a highly useful tool and I recommend it often, but the
thought of switching on a light and becoming awake enough to chronicle the
dream doesn't seem as appealing to me at 3 am as it does in broad
daylight. 
I've kept a dream journal in the
past and found it fascinating and often enlightening, and I think there's
a way to make it work without disturbing your sleep much. I'll be working with
these energies myself for a while, and welcome you to do the
same.
Keep a notebook and pen by your
bed, and have a light available that isn't terribly bright but emits enough
light to write by.
When you awaken from a dream,
spend a few moments going backward into the dream you just left and allow
yourself to feel anything that comes up. When I awaken from a dream in the
night or first thing in the morning, I allow myself to rest for a few moments
in the sensations I have just awakened from. I think that part is important, to
revisit the feelings, sensations, and emotions that were a part of the dream.
Feelings are so much more powerful than words and images, and from a feeling
you can evoke an entire dream.
The only other step remaining,
then, is to jot down some keywords from the dream after you have allowed
yourself back into the feeling of the dream. Those keywords should be enough to
recall more details in the morning when you are fully awake and feel more like
writing.
Right now, while this intense
energy is still with us (from now until November) is the perfect time to begin
journaling your dreams. You can try asking for answers to questions through
your dreams, or to contact specific people, or simply to play. What you do with
and in your dreams is up to yo. Resting in the feelings they bring you and
bringing that energy to conscious awareness through keeping a dream journal can
give you a window into an aspect of your Self you might not easily connect with
otherwise.
polaris.com

 

[Dr. SohiniBen Shukla]

Dear Sonja,
Yes, You are right !
To day I had a very unusual but very good Dream and rarely I remember but to day's was very fascinating and I can remember for my life time.......
Sohiniben.

[Kathryn Curtis]

Thank you so much Sonja, I too have been having many more vivid and processing my "stuff" dreams which are showing me where I need to heal for greater Love and Light in this being. Some of the other postings recently too have been facilitating these awareness-es ~ helping to reveal little nooks and crannies of thought patterns and feelings I still have in my vehicles that need the transmuting power of Unconditional Love and Understanding. I am grateful for your posting and the Loving support so abundantly offered by all who share here~we are All on our way and the Love and understanding between Beings of LoveLightHealing and Caring is a Treasure beyond words. I am touched by Grace. Thank you.