lightgrid, St-Germain, gridwork, 7-Ray, Violet Ray, net-of-light

The Gift of Emotional Triggers

I found my self being triggered these past couple a days by emotions that I thought were long behind me. It is within my memory bank that they pop up sometimes for no good reason apparently. They can make me feel happy, yet if it comes to the emotions of sorrow, fear or anger it’s a different game.

It makes me aware again of what has happened in the past, or is still present in the now. Otherwise it wouldn’t be triggered in such a big way at times. It’s a familiar road I have been travelling for a long time already. Even in my younger years I learned to trust the importance of taking a look at what lies beneath it.

Working with energy I learned this is traced back often to more then one lifetime, and many more experiences with the same kind of core lesson. I realized then the importance as well to address them. Because any time I would ignore and trying to put it back into the box or drawer it came from, it would come back even more intense.

So there are days were everything is pretty smooth and out of the blue something pops up. It can be about blame, or it can be about betrayal, or just being ignored. There is a whole range of emotions, which are been building up after the years. It depends on what lesson you want to have given yourself to work out.

So one of the things that pop up is the pain and hurt it has caused me when I felt betrayed by someone. There are many ways we can betray some one else. Not keeping up our promises with a negative outcome for one, or deliberately creating a situation which has a major impact on some one else. It is a world wide universal issue, not just a personal.

That’s what I sensed in the emotions that came up with it. Over time and time again, humanity has been dealing with the betrayal of love and the highest good for all. On personal levels, as well within a society or country. The pain and sorrow it caused is something we no longer can ignore.

If we want to heal our inner pain and regrets on a personal level, and betrayal is one of the lessons that needs to be addressed, we need to pay attention. Because betrayal is like a sword, it cuts both ways. Not just the one its inflicted on, the one who is inflicting the emotional wound is affected as well, maybe even more so.

It’s the opposite of loving yourself. It causes deep internal wounds as well with the attacker, or betrayer. We only have to take a look at the story of Judas, who is for a lot of people the personal symbol. What this story tells us as well, is how forgiveness is such an important part of the healing process.

As long as we blame some one else for betraying us, its difficult or maybe impossible to forgive. To be honest, it is the hardest thing to do it seems. Only if we want to heal our emotional wounds, the only way we can achieve it, is through love. Love for ourselves first probably even more important as to love some one else.

I think we all want to feel loved and be in harmony and balance with the outside world. If we are not in harmony within ourselves, how can we expect the outside world to treat us with love and respect. It is a two way street always in our connections with others. When we take a look at the emotions that erupt, where do we stand in the story.

The way I see it, we are responsible for our own thoughts and actions. Not just towards our environment, it all starts within. Some journeys are harder as others to learn through the emotional wounds how to heal and find this inner spark of love again. Some think the spark is gone, others feel the smoldering of the warmth of the spark.

To be able to let the spark light up again, we need to feed it in order to create this warm fire in our hearts again. Like plants need water our heart needs love. It needs tender care and nourishment in order to spark up our lives. The focus we need to bring in, is to accept the emotions and to address them as they come.

Taking baby steps at times, because you can only handle as much as you can chew. Yet by bringing in love and allowance, acceptance and awareness, it is possible to change the way you perceive the emotions. Like taking a little step back to oversee the situation. Or from a higher ground to get an overview. Do we blame someone for causing the emotional wound, for our emotional distress and pain.

By understanding that the ones who caused it, they are lacking of self -love and self-respect as well. If not, they would treat themselves as well the outside world with love and respect. As they would wanted to be treated. We have a choice, either see ourselves as a victim, or taking back the blame. By doing so, we take back our own responsibility.

Now by taking back the blame, the energy will shift. It will be a lot different to watch and sense your emotions around the event that created the pain. If we are able to bring in more love and understanding to start with ourselves, it will also effect the outside world.

It will create a space in your heart that opens up for love and respect for yourself. The more love can find its way, the lest need you will have to blame a situation you are in, a person creating you pain or sorrow. Love has a quality which is healing the emotional wounds. It has the quality of nourishing your self for what ever it is you need to feel loved and balanced again.

We can create ripples of love without blaming, we can create waves of forgiveness. All is connected with each other. So if you think you need to heal the world, start with your own inner world. That is the most important world you live in. You are the world as the world is a reflection of you. The way you perceive the world outside yourself is coming from this heartfelt place within.

Then love can work miracles. It makes it easier to take a step back and take back blame as well, in order to bring in forgiveness. Because this is liberating you from the hold emotional victim you have created. It is time to take a stand for yourself. Be proud of your inner world, and it will show to the outside world. Together we can move mountains if we unite with our inner Loving Heart.

And so it will be done.

Heartfelt Messages 30-01-2018
High Self @RheaDopmeijer ©

Views: 7


You need to be a member of LIGHTGRID - Lichtnetz - REDDELUZ to add comments!



Help us to anchor the energy of the New Age on Earth. Get inspired and set up a grid with the intention to help HEAL Mother Earth and all Her Beings from the wounds of the past and WEAVE a new net of living LIGHT all around the planet to help all life forms evolve into Unity Consciousness.


Ascension is not about leaving the world - it is about bringing HEAVEN down to EARTH!


We are the living BRIDGE between the worlds and dimensions, between HEAVEN AND EARTH. We are free to move in TIME and SPACE when we enter the SACRED SPACE of the Divine Chamber of the HEART  where the ThreeFold Flame resides and the god given Divine Blueprint is waiting to be downloaded into our earth bodies.


The TIME to ACTIVATE our Light Body is NOW.




Sonja Myriel RAouine

"About the Use of the Violet Flame" 


I have to tell you that when you as a conscious disciple manage the Violet Flame, a parallel activity of the Violet Flame is initiated internally. This results in the vibrational awakening of your chakras. Therefore, each time when you use the gift of the Violet Flame you are asked not only to focalize your attention on what you want to transmute but also on the internal activity which takes place within yourself.

One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.


Lightgrid CONNEXION Groups

This is the space for you to ORGANISE your personal connexion group, to look for likeminded people, to introduce yourSELF and say what you would like to contribute to the every expanding NET OF LIGHT around the world.


You have received clear guidance on a project,type of meditation, course of action to take? You are WELCOME to share here so we can start DREAMING and thus CREATING together!

Blog Posts


Posted by Ms Tercy Lonan on May 30, 2020 at 12:24pm 0 Comments

SPIRITUAL PEOPLE AND LIGHTWORKERS MUST COME TO LOVE AND APPRECIATE THE MATERIAL UNIVERSE AND THE EARTH AND SEE IT AS ONE OF GOD’S HEAVENS:- God Realization cannot be achieved if the Heaven and Earth sides of self are not balanced . Some…



Posted by Ms Tercy Lonan on May 29, 2020 at 12:21pm 0 Comments

IT IS THROUGH YOUR FREE WILL THAT YOU MAKE THE CHOICES:- As your Spiritual lessons come with each new Light Body, you must learn to live these lessons with sincerity and devotion, “Devotion is not a uniform to be worn on certain days and then to…



Posted by Ms Tercy Lonan on May 27, 2020 at 2:02pm 0 Comments

ACHIEVE A NEW LEVEL OF LIGHT BODY:- It is not enough to only work on one aspect of Ascension and building Light Quotient. You must learn to build each Light Body and level of Ascension in a balanced and integrated manner. What does that mean?…



Posted by Ms Tercy Lonan on May 26, 2020 at 9:21am 0 Comments

CHANGE YOUR THOUGHTS SHOULD BE THE FIRST PRIORITY:- Now, this is all well and good but how can I really learn to do this? Where to start? You start with yourself. “your Thoughts Are Things And As You Think, So You Are!” You must realize and…



Posted by Ms Tercy Lonan on May 25, 2020 at 8:23am 0 Comments

INTEGRATION AND BALANCE:- Integration and Balance. These words hold much power, but no power is achieved unless you strive to attain these goals through daily use in your lives. We must learn to live in balance and integrate God’s wisdom into our…



Posted by Ms Tercy Lonan on May 23, 2020 at 11:21am 0 Comments

DENY ANY THOUGHT THAT IS NOT OF GOD TO ENTER YOUR MIND:- The process of accomplishing attitudinal is very simple. Imagine that you are surrounded by a golden bubble that protects you from the outside world and other people, and also protects you…


© 2020   Created by Myriel RAouine.   Powered by

Badges  |  Report an Issue  |  Terms of Service