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Processing Shock       
- Tips for Responding to Events like the Paris Attacks -
by Selacia 

How do you process the plethora of violent events like happened last week in Paris and elsewhere? How do you put perspective on such horrific things that seem to be endless across the planet - at the same time you have your own personal series of crises to move through? In this article I address some spiritually grounded remedies for coping with our ongoing avalanche of crisis.

First - Come Back to Yourself Often

The first tip, coming back to yourself often, may help more than any other thing. When you have had a shock, personal or involving others, your body and being need grounding and centering. It's important to remember that you in this moment are okay. Things and people around you may seem shaky, like there's been an earthquake, and you may feel that way too due to a personal crisis. In the present moment, however, know that you are safe and your light will show you the way out of the darkness.

Second - Stay on the Middle Path of Balance and Truth

The second tip is about balance. When there is a crisis in the world, covered by the media, it's vital that you stay on the middle path of balance and truth. Many things are not as they appear. The news, for many reasons, often has only parts of a story and may also contain bias. Avoid preoccupation with media coverage of violence and speculations about what might happen next. As a divine changemaker, you want to strive for fearlessness and heart-centeredness as you do your best to stay positive and see the good in all things. Be among those who are conscious of the creation process, remembering that on both individual and collective levels we create the future. When enough of us focus on peace and create peace within, terror and violence have no hold.

Third - Remain Connected to Your Heart and Feelings

The third tip relates to processing feelings. Shocking or sudden events can be overwhelming to the senses. For you as a sensitive being, you will feel these things more than the everyday person. Sometimes when people feel deeply, there's a tendency to shut down and become numb or disconnected - as though they want to shut out the feeling and the world. An optimal way to process this is to stay in touch with what you feel, when you feel it. Own that feeling and work through it. It's okay to feel angry or sad, but process these emotions before you say or do something you may later regret. Endeavor to have increasing compassion for self and others moving through these tumultuous times.

The Good News

With intensity like we have in these times can come major leaps forward! Sometimes in fact the cosmic energies seem to coax us into the fire of our own transformation - and we must move through that fire for self-liberation.

Remember through it all - love prevails and it will prevail on the Earth. That love is at your core and it will set you free. The more that you connect with this love and express it over the coming days, the greater contribution you will make in creating a more loving world.

Copyright 2015 by Selacia - author of Earth's Pivotal Years, healer, and teacher * All Rights Reserved * www.Selacia.com * Feel free to share these articles with your friends and post to your blog or website as long as you include this copyright line and the full article text.  
 

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Replies to This Discussion

I'd just like to add this channelling from St Germain (Via the Radiant Rose Academy in Canada) about Paris

Prayer/decree for Paris and Master Germain's message on Nov 14, 2015

I've always been of the belief that there are no accidents. All beings that return to the light are meant to be & in synchronicity of their Sacred Contracts finishing. I get that this isn't so on this occurrence. Maybe why this channelling came so soon

xLuv&Lightx to all in Transition

Hi Terence,

I have just placed some replies to this theme that maybe you would like to view.

I thank you for your comments and prayer and Beloved Ishema for the Selacia guidance!

http://lightgrid.ning.com/group/the-wisdom-of-the-grandmothers-and-...

All Love

Peter

Thank you Terrence for this video update and inspiring decrees,

I join with you in invoking the help of our Angels and Guides to uplift the vibration of everyone involved there. I know that they always respond to our choices with their uplifting help.

Love and Light to All!

Ishema

 love is at your core and it will set you free.

Thank you Terrence and Sky for your uplifting replies,

I do believe that what is needed now, especially from Lightworkers is our LOVE AND LIGHT.

Blessings!

Ishema

Good to know that we are of the same vibration/synchronicity. Yeah, I teach our Healers that "LOVE" is the only true Emotion. Every other emotion is the 'Lack of Love'. Thank you Peter & Ishema.

Here's a new post from the Dalai Lama: Stop praying for Paris — humans created this problem and humans must solve it   

The Dalai Lama speaks to Larry King on 'Larry King Now' on July 13, 2015. [Ora.TV]

The Dalai Lama offered unusually sage advice for dealing with the terrorist attack on Paris on Friday.

Don’t pray for Paris — work for peace, he told Deutsche Welle, a German broadcasting company.

“We cannot solve this problem only through prayers,” the spiritual leader said. “I am a Buddhist and I believe in praying. But humans have created this problem, and now we are asking God to solve it. It is illogical. God would say, solve it yourself because you created it in the first place.”

He added his hopes that the record violence of the 20th Century doesn’t continue to bleed into the current one.

“We need a systematic approach to foster humanistic values, of oneness and harmony,” he said. “If we start doing it now, there is hope that this century will be different from the previous one. It is in everybody’s interest. So let us work for peace within our families and society, and not expect help from God, Buddha or the governments.”

In what the Friendly Atheist described as sounding like Humanism, the Dalai Lama also said that much of the violence is over superficial matters.

“Furthermore, the problems that we are facing today are the result of superficial differences over religious faiths and nationalities,” he told DW. “We are one people.”

He also said he was leaving it up to the people of Tibet whether they wanted to continue having Dalai Lamas serve as leaders in the future.

“If the people think that this institution is no longer relevant, it should be abolished. I am no more involved in political matters,” he said. “I am only concerned about Tibet’s well-being.”

http://www.rawstory.com/2015/11/dalai-lama-stop-praying-for-paris-h...

 well said  Don’t pray for Paris — work for peace The Dalai Lama

Love that bit of Philosophy - short, succinct & to the point.

This describes ME & the people I see around me. It also describes ME when I was young (& bought into the Clothes, Watches, Cars etc). Proves that we are living in our own unique REALITIES.

Took me to lose everything at the age of 43 (house, marriage & business), to see the light (in more ways than one). At age 65, I now live that life of "People were created to be Love, Supported, Uplifted, Cared for & sharing our Wisdom with everyone that will listen.

Hence, 'Lightgrid', 'Federation of Light' etc  

Well shared Sky

PS; This is at the bottom of every email I send to anyone,,,,, I may just change it to "People & Things"

Not my words, but felt I should share -  

http://cultureofawareness.com/2015/11/24/paris-attacks-i-wont-give-...

Paris Attacks: “I Won’t Give You the Gift of Hating You”

By Arjun Walia, Collective Evolution, November 24, 2015

In a wonderfully heartfelt effort to educate the public about the Paris attacks, the British Broadcasting Corporation (BBC) has released the following video.

Mainstream media has been talking about the attacks every single day since it happened, despite the fact that atrocities like this are happening all over the world, all the time. It would be great if these corporate media stations would do similar videos of those events, but they don’t.

Why do people only pay attention to what they see on television? As if an event is only important and lives are only valued if certain people are talking about them?

Why is it that when something pertains to ISIS or terrorism in these developed countries, global corporate media immediately picks up on it and spreads it to the world, completely ignoring everything that is and has been happening to all of the other victims of terror attacks (like, for example, the bombings that have been occurring in the Middle East at the hands of the Western military alliance)? Just like Former British Foreign Secretary Robin Cook once said, there is no Islamic army or terrorist group, and all informed intelligence officers know this. He said that there is a propaganda campaign to make the public believe in the presence of an intensified entity representing, basically, the devil. All this is being done to drive television viewers to accept a unified international leadership, a New World Order. It’s not just believable because of all the ‘whistle blowers,’ but all the documents that’ve surfaced over the years showing this. It’s why professors, politicians and more recently gathered to discuss the new world order (linked in previous sentence).

Why are the same countries who are funding and sponsoring these terrorist activities using the empathy, emotions, and heartache of the public to further their own agendas? They keep pushing the ‘global war against terrorism,’ which they themselves created, in order to justify the infiltration of other countries.

That being said, there are a number of things we can take away from this video.

What We Can Take Away From This Video

The first thing we can take away from this video is a lesson about hate. Sure, it’s can be a normal emotional response after losing a loved one to the barbaric acts of another. We feel we need somewhere to direct the pain this causes. But if we step back and think for a moment, directing this hateful energy towards those who committed these acts of terror is, in reality, doing absolutely nothing to improve your life. In fact, it’s only further harming you and your loved ones, and it’s great to see Antoine express this in the video. Negative energy does not, and cannot, dispel negative energy.

For me, the fact that we are dealing with a mafia, a criminal enterprise, that is dictating the ‘global war on terrorism,’ has indeed fuelled a fire within me. When I first started to come across this information, anger and disbelief were my first and strongest responses. Since then, I’ve learned to channel that energy into a completely different direction.

The fact that terrorist groups like Al-Qaeda and ISIS are completely fake and were created by the Western military alliance is thoroughly disturbing. They have taken people’s lives in order to create a heightened global security state – one in which our rights are diminished daily — in order to infiltrate and destroy other countries, for various reasons. This cannot be allowed to continue.

“We are dealing with a criminal undertaking at a global level. The global war on terrorism is a US undertaking, which is fake, it’s based on fake premises. It tells us that somehow America and the Western world are going after a fictitious enemy, the islamic state, when in fact the Islamic state is fully supported and financed by the Western military alliance … They say Muslims are terrorists, but … they’re not the product of Muslim society, and that should be abundantly clear to everyone on this floor.  The global war on terrorism is a fabrication, a big lie and a crime against humanity”  (source) (source) – Dr. Michel Choissudovsky, Canadian Economist & Ottawa’s Professor of Economics

There is a lot of hatred in the alternative media world being directed towards ‘the powers that be.’ We feel betrayed, cheated, and manipulated, among other negative emotions, and rightly so. But if we are going to change this world, we can’t do it from the perspective of hatred, anger, or ego. We must rise above that, because we cannot solve a problem, as Einstein once said, from the same level of thinking or consciousness that created it in the first place. We must come from a place of love and from that place, dive into whatever actions we can take to help counter this issue.

“I won’t give into the same ignorance that has made you what you are.”

The second great point made in this video is about fear.

“You want me to be afraid? To cast a mistrustful eye on my fellow citizens? To sacrifice my freedom for security? 

That’s exactly what this international group of, whatever you want to call them, wants us to do.

“The conscious and intelligent manipulation of the organized habits and opinions of the masses is an important element in democratic societyThose who manipulate this unseen mechanism of society constitute an invisible government which is the true ruling power of our country. We are governed, our minds are molded, our tastes formed, our ideas suggested, largely by men we have never heard of.” – Edward Bernays (considered by many to be the father of public relations), Propaganda, 1928 (note that Bernays’ book, Propaganda, begins with the above quote).

To see a number of quotes from several presidents and politicians talking about this hidden government manipulating and orchestrating these global events, you can click here.

You do not have to live in fear of going to popular venues. You do not need to be afraid of your fellow citizens, whatever their faith (or lack thereof). There is nothing to be afraid of. A lot of the time, fear is derived from ignorance, but the world is waking up. We are starting to see through the veil that has been blinding the masses for so long, and we are not afraid. We are motivated by love, we are motivated through the acknowledgement of our potential as one human race. It doesn’t have to be this way. Love is greater than fear, once you see what is really transpiring on our planet, you will transcend this fear and turn that energy into a positive force, becoming an advocate for love and peace.

Thank you Terence for these two thoughtful additions I have read them before, thinking that the are defining messages. We must not give into fear, or fill our energy field with messages of violence.
Light workers are radiating Light and Love and this is what will lift consciousness and encourage the many workers in the field of active work to change the physical world. In whatever environment each of us is in we can spread actions of kindness and helpfulness.
Light and Love!
Ishema

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One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.

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