lightgrid, St-Germain, gridwork, 7-Ray, Violet Ray, net-of-light



Understand the theory

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PLEASE JOIN THE GROUP if you are interested in learning more ;-)

Sonja MYriel

Dear Sonja,

I will come again taking some time !


Sure, dear SohiniBen! I am learning now to integrate my BODY much more into my meditative practice because, ultimately, it's our goal to develop our lightbody and Mantak Chia's techniques help to HEAL and full our Body with Chi, the life force energy which connects all and everything... it is absolutely amazing what this technique really does for us! I have finally been able to integrate the knowledge of the 5 elements and the according organs and meridians by starting to FEEL them. 

More on Mantak Chia's techniques will follow, but First Comes the INNER SMILE  :-) It's the Basis and helps so much! You cannot imagine how fascinated I was, when after some days of practice I encountered tue COSMIC inner smile, the video above, the advanced inner smile which connects us to the Cosmic energies and the Violet Ray and which helps us to feel absolutely safe and protected throughout our day!

En-JOY, dearest SohiniBen - and all who may come across these lines :)

Sonja Myriel 

THANK you so much, Steve, for your contribution ♡

Have you done the inner Smile already? It really feels awsome ♡

Sonja Myriel 

Sonja, I haven't had a chance to do the inner smile meditation, but I promise I will.

Yeah, when you do, you will know why I have started this group ;-)

THANK you for researching and adding these inspiring videos Steve! Now is the time for PRACTICE :-),

Sonja Myriel 

PS, yoz can directly start out with the Cosmic inner smile;-)

Dear Sonja,

I do Agree !


Dear Friends,

As being a doctor I know this well !!

So get rid of Anxiety and depression as early as possible !

Dr. Sohini Shukla.


Dear Beloved Sister Sonja,

Thanks for posting this all videos !!

Very helpful for our personal growth and will become easy for us give a kick for our Laight body in Perfection and giving the faster result in our all endeavour for Ascension progress maling it faster !

Our Physical Health is very very essential before we think for making conversion into Light body for Asvension into Higher Realms !!


Yes, I am learning this lesson again in this life time: our BODY can be trained to HOLD more and more LIGHT - and the more our light is circulating naturally in our organs and through our meridians, the more naturally we are developping our psychic and spiritual abilities, too,  as this light is washing out those obstacles and blockages which have been causing us illness, (emotional) pain and dark moods, which in return are responsible for what we may call ^wrong^ decisions. Yet, in truth, there are no wrong decisions, only lessons to be learnt ... 

May all these lessons serve us well as we are open to admit them and learn from them, taking yet another step towards enlightenment, HEALING and ascension,

Sonja Myriel 



Help us to anchor the energy of the New Age on Earth. Get inspired and set up a grid with the intention to help HEAL Mother Earth and all Her Beings from the wounds of the past and WEAVE a new net of living LIGHT all around the planet to help all life forms evolve into Unity Consciousness.


Ascension is not about leaving the world - it is about bringing HEAVEN down to EARTH!


We are the living BRIDGE between the worlds and dimensions, between HEAVEN AND EARTH. We are free to move in TIME and SPACE when we enter the SACRED SPACE of the Divine Chamber of the HEART  where the ThreeFold Flame resides and the god given Divine Blueprint is waiting to be downloaded into our earth bodies.


The TIME to ACTIVATE our Light Body is NOW.




Sonja Myriel RAouine

"About the Use of the Violet Flame" 


I have to tell you that when you as a conscious disciple manage the Violet Flame, a parallel activity of the Violet Flame is initiated internally. This results in the vibrational awakening of your chakras. Therefore, each time when you use the gift of the Violet Flame you are asked not only to focalize your attention on what you want to transmute but also on the internal activity which takes place within yourself.

One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.


Lightgrid CONNEXION Groups

This is the space for you to ORGANISE your personal connexion group, to look for likeminded people, to introduce yourSELF and say what you would like to contribute to the every expanding NET OF LIGHT around the world.


You have received clear guidance on a project,type of meditation, course of action to take? You are WELCOME to share here so we can start DREAMING and thus CREATING together!


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