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Radiant Health & Global Meditation - Ronna Herman &

Randal Monk

Archangel Michael encouraged me to review the STAGES OF ASCENSION with you for several reasons: first, for those who are more advanced, to refresh your memory and provide more clarity to the process. Second, as guidelines for those who are on the Path but who are still endeavoring to release, rectify and transmute the many imbalances within the physical, mental,
emotional and astral bodies.

Third, for those who are fairly new to Archangel Michael’s wisdom
teachings and the process of ascension, we wish to provide a greater understanding and some encouragement.

Dearest hearts, no matter where you are on the Path of Ascension, endeavor to envision a future filled with hope and promise. Never before have we had such a grand opportunity to reclaim our Divine estate as a cocreative Self-master in the material planes of existence. We have opened and prepared a path for you to follow. All you have to do is answer the call, and then follow the nudgings
of your Soul Self.

You will not be led astray. We, as your sisters and brothers on the path before you,
are always in our Pyramids of Light, cheering you onward and upward. Eternal Love and angel blessings, Ronna

Video - Radiant Earth & Global Meditation


STAGE ONE: We gradually tune into and begin to listen to the small voice of our conscience (our embodied Soul Self), and we begin the process of healing and harmonizing our Emotional Nature.

We slowly allow our Soul Self to become the guide and director of our life’s experiences instead of the ego desire body. We begin the process of upgrading and refining our Emotional Body consciousness, which can be painful and challenging, but also rewarding and enlightening.

STAGE TWO: As we begin to delve more deeply into our subconscious minds, we initiate the process of aligning our emotional will with that of our Higher Self-OverSoul and Divine Will. Our main mantra/affirmation becomes “Thy Will be done for the greatest good of all.”

As we learn that we are electromagnetic, energetic Beings, we come to the understanding that we are constantly radiating energetic thought forms out into the world around us. Then we must experience these positive or negative thought forms as events/situations composed of the same frequencies.

Our personal world is constantly rearranging itself to fit our current picture of reality. Through trial and error, we begin to understand the Laws of Cause and Effect or Karma.

We also gain an understanding of and begin to actively use the Universal Laws of Manifestation as we slowly refine our abilities as cocreators on the earthly plane of existence. With new awareness, confidence and trust in the workings of the universe, we gradually relinquish control at an emotional level to our Higher Self, for we now understand that it is our Divine Birthright to enjoy the love, beauty and bounty of our Father/Mother God.

We also understand that our Higher Self sees things from a higher vantage point and will always direct us toward the best outcome.

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STAGE THREE: As we move a little higher on the ladder of ascension, we also learn to view the events in our lives from a higher vantage point. We have gone through the painful process of breaking or healing all past agreements with those with whom we have experienced karmic interaction so that we
may sever any remaining energetic cords between us.

We lovingly forgive and ask forgiveness so that each of us may, once again, become sovereign Beings. By healing and transmuting the probable futures

we have created in our many past lifetimes’ experience, we move into the future without the heavy burden of past Karma.

Over time and after a lot of Soul-searching and processing, we gradually strive for and gain Emotional Detachment. We love more deeply and compassionately as we begin to look for and see the best in everyone around us.

We gradually embrace the concept of “we and group consciousness” versus
the ego-driven concept of separation, “me versus everyone else.” We have learned to see our tests and challenges as opportunities for growth instead of punishment and bad luck. As a result, our Emotional Body consciousness begins to resonate to much higher, more harmonious, vibrational frequencies. We are now ready to focus our attention on refining, uplifting and harmonizing our Mental Body.

STAGE FOUR: At this stage, our OverSoul-Higher Self begins to take a more active role in our transformation process, as our Soul Self slowly integrates the higher frequencies (attributes, qualities and virtues) of our OverSoul Self.

We begin the process of reviewing our beliefs, habits and the quality
of our mental awareness. We re-evaluate the major judgments and attitudes that have been handed down by our elders as well as by the cultural, religious and governmental leaders as we gradually move out of and beyond the mass consciousness belief patterns of the lower astral planes.

STAGE FIVE: As we refine the frequency patterns of our Mental Body, we slowly gain access to our Sacred Mind and the treasure chest of higher mental consciousness that is stored therein.

Our Sacred Mind and Sacred Heart become unified with our OverSoul-Higher Self as the guiding influence in our spiritual quest. We become more tolerant of other people’s beliefs as we learn that there are many paths to follow; however, we are now aware that all paths will ultimately lead to the same destination.

We learn to be discerning as to what we will accept as our truth, and we only accept those truths that resonate positively within our Sacred Core Being. We begin to expand our horizons of thought, and many will develop a desire to learn more about our spiritual origins, why we are on Earth, what is our
mission/purpose for this lifetime and what happens to us after we transcend?

Video - The Pleiadian Stellar Spheres


STAGE SIX: As we lift the frequencies of our Mental/Emotional bodies, our chakra system begins to spin much faster and in a harmonious fashion. This results in an ignition or activation of the etheric Tube of Light that runs along the spinal column, up through the Medulla Oblongata (the ascension chakra) into the Sacred Mind and out the Crown Chakra.

The coiled energy called Kundalini, which contains the Sacred White Fire Seed Atoms of Creator Light called Adamantine Particles, begins to flow up the spinal column.

The portals to the Sacred Heart have opened so that we now are receiving
Adamantine Particles of Light via the back portal of our Sacred Heart, as well as a downward flow via our Crown Chakra, and a upward flow of Kundalini Fire along our Sacred Rod of Power/Light.

This process will be speeded up and magnified if we use the gift of conscious breathing, such as the InfinityBreath or other deep breathing techniques.

STAGE SEVEN: We have learned to HEAL THE PAST and SCRIPT OUR FUTURE so that we can focus on the ETERNAL “NOW” MOMENT. We have merged our physical intellect with the spiritual wisdom of our OverSoul / Higher Self–which means we not only understand and accept the many higher spiritual truths we have learned, but we have also integrated them.

We are gradually attuning to the more advanced and expanded guidelines for the future. As we do so, we will send forth the higher frequency Seed thoughts for the New Age into our Flower of Life / Wheel of Creation, so that we may
radiate them forth out into the world.

As we draw forth more and more vibrational frequency patterns from lower planes of the fifth-dimension, our Soul Song becomes attuned to and resonates with much higher vibrational frequencies also. This sets off a CELESTIAL CLARION CALL for the compatible facets of our Higher Self to begin the process of slowly moving into alignment within our personal column of Light.

The downloading of the Sparks of our Higher Self with our resident Soul Self begins to accelerate at this point, and our progress on the ascension path will greatly accelerate also. We are now ready to move into the Flow of
the River of Life, and we know we will be guided and directed as we begin to FOLLOW SPIRIT WITHOUT HESITATION.

STAGE EIGHT: We are gradually becoming comfortable with our new State of Being, and our new way of viewing the world. We value our solitude, as we delve deeper and deeper into our Sacred Beingness and Oneness with All That Is. Each day, we focus on staying centered within our Sacred Heart, and we
consciously monitor our thoughts, in order to function naturally as a Living Meditation and maintain an Attitude of Gratitude.

The earthly illusion now has minimal effect on us; however, our loving
compassion has grown to embrace all Beings and all Creation.

TRANSFORMATION OF THE PHYSICAL VESSEL: Our physical bodies are also affected dramatically during each stage of our AWAKENING, and the symptoms of ascension can be exhilarating as well as uncomfortable or even painful at times.

If you have not already read it, my booklet, THE EVOLUTION
OF HUMANITY * SYMPTOMS OF ASCENSION, goes into great detail about the many symptoms of ascension, and also gives suggestions as to how to more easily traverse the dramatic changes and chaos of transformation with the assistance of our friends of the higher realms. The booklet is available on my

Video - Let Your Sacred Heart Always Guide You !


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Help us to anchor the energy of the New Age on Earth. Get inspired and set up a grid with the intention to help HEAL Mother Earth and all Her Beings from the wounds of the past and WEAVE a new net of living LIGHT all around the planet to help all life forms evolve into Unity Consciousness.


Ascension is not about leaving the world - it is about bringing HEAVEN down to EARTH!


We are the living BRIDGE between the worlds and dimensions, between HEAVEN AND EARTH. We are free to move in TIME and SPACE when we enter the SACRED SPACE of the Divine Chamber of the HEART  where the ThreeFold Flame resides and the god given Divine Blueprint is waiting to be downloaded into our earth bodies.


The TIME to ACTIVATE our Light Body is NOW.




Sonja Myriel RAouine

"About the Use of the Violet Flame" 


I have to tell you that when you as a conscious disciple manage the Violet Flame, a parallel activity of the Violet Flame is initiated internally. This results in the vibrational awakening of your chakras. Therefore, each time when you use the gift of the Violet Flame you are asked not only to focalize your attention on what you want to transmute but also on the internal activity which takes place within yourself.

One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.


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