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Of the countless forms of meditation we can use, journaling offers its own unique benefits. Most meditations help empty the mind of concerns and bring positive ideas from our mental landscape, but journaling helps us anchor that experience in the material world.
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Not every person is attracted to meditating in seated silence, and journal meditation is a nice alternative as an active meditation. It allows us to trace our journey and see where we have grown and what lessons we may be repeating.
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By employing a different part of the brain than creative or inspired thought, writing or typing a journal can create a greater sense of connection and union with our physical selves and the world around us.
... In working through challenges, it can be helpful to first empty all worries from our heads onto the safe pages of our journal. Fears can be brought to light rather than allowing them to haunt the dark corners of our subconscious. We may even feel heaviness dissipate once our heads are free from clutter, leaving space for inspiration and the creation of positive images in their place. ...
Often in the process of writing out all the details of an event that troubles us, something that had been forgotten will come to the surface, providing a missing piece of the puzzle. Then we can truly begin to come up with answers, and write them down beside the worries to map the way from concern to constructive thought.
... For capturing guidance and flashes of inspiration, journaling is ideal. This is especially true in the case of dreams, which often fade as we awaken. While working toward goals, keeping track of progress as well as guidance from readings or divination tools can be encouraging. ...
Though it can be difficult to keep all of our guidance in the front of our minds, if we write it down it can serve as a reminder whenever we need it. We can also use our journals to converse with our higher selves or even the universe. Journaling offers yet another way to unburden mind and spirit, while also creating a record of the present and preserving our hopes and dreams for the future.
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Please feel free to share your experiences of journaling with us here. Have a wonderful day.
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Infinite Blessings of The Creator's Love & Overlighting Energies of Crystalline Rainbow Light with Ever-Unfolding & Expanding Enlightenment, Wisdom, Healing, Peace, Joy, & Abundance that are Divinely Perfect for You in Every Moment !
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Video - "2-22-22 Quantum Shift Activation" - https://youtu.be/oK87h5-lz_M
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Divine Mother: The Great Reboot
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My divine, precious children, I am here to draw your attention to the great changes that are about to occur across your beloved Gaia.
... You do not need a reset; that would only ‘rearrange the deckchairs on the Titanic’. You need a substantive change that completely alters not just the way your world functions, but the way each one of you perceive yourselves and each other. You need a profound experience of reconnection to your Divine Creator Selves. ... This is what you would call a Heart Opening, Ascension, Enlightenment … but truly the term does not matter, because it is possible to argue the meaning of each of these terms. What matters is that the ‘rubbish programming’ will be cleared out, ‘debugged’ so to speak, and a massive reboot will occur. ... Soon this gift will be yours, a gift of my love to you. It will melt the veils of separation that have shielded you from knowing your true self, your Divine Creator Self. I am returning to you what was always yours, but was hidden deep inside. ... Once that heart-melting experience occurs, you will never again be cruel to yourself, because you understand your true Self, your true nature, your Truth. ... Nor will you ever hurt another, because you see the deep interconnection of All That Is. You will instantly become aware that All That Is describes the Divine Father, and All That Happens describes the Divine Mother’s creative energy force. You have both – the beingness and the doingness. When they are aligned with your true, divine nature, your infinitely loving heart, you are in your Ascended Mastery. ... In an instant your world will be forever changed for the better. Now that does not mean that action is not necessary: of course it is! The Divine Male and the Divine Female energies need to exist together, in harmony, in a dance, in union. ... What it means is that you will have a deep knowningness of what is the right course of action for you, in every moment, in every circumstance. You will know what you came here for and how you can best share your joy, your gifts, to create a lasting legacy on Gaia. Your contribution to the Golden Age of Gaia will become clear, easy, fun. ... So, how do you prepare for this? What do you need to do? To be? Move into the heart of you, not the emotional heart of ‘I like this, I don’t like that’, but the wise heart that beats to the sound of your Soul, your Higher Self. It has a wisdom that can be heard if you take the time to move into silence. ... Any time spent in silence, in peace, in meditation or prayer will allow you to feel into your higher heart, to hear its gentle nudges guiding you towards the best actions, thoughts, words and even non-actions, for you, for this day. ... One step at a time, one day at a time. Consciousness is best approached slowly, with the gentle hand of curiosity. In that way, it will open up; its nudges and prompts will become clearer and your life will take on greater ease and grace as you align with the divine flow of your life: your life will become a passage of expansion through joy rather than through challenges. ... It may not always be easy, but it will be clear to you what to do, and that knowingness will make even harder actions seem doable, because they are aligned with the divine flow of your life. ... So, my beloved children, keep heart. Know that I am with you constantly, in every heartbeat, I Am here, within you, waiting to be discovered by you. And in every heartbeat, you grow closer to recognising Me and merging in my infinite love for you. ... Jennifer Crokaert ...
Video - "HEALING YOUR INNER GODDESS WITH ARCHANGEL HANIEL
THROUGH MELANIE BECKLER" - https://youtu.be/Iv3CNMW0R4o
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Help us to anchor the energy of the New Age on Earth. Get inspired and set up a grid with the intention to help HEAL Mother Earth and all Her Beings from the wounds of the past and WEAVE a new net of living LIGHT all around the planet to help all life forms evolve into Unity Consciousness.
Ascension is not about leaving the world - it is about bringing HEAVEN down to EARTH!
We are the living BRIDGE between the worlds and dimensions, between HEAVEN AND EARTH. We are free to move in TIME and SPACE when we enter the SACRED SPACE of the Divine Chamber of the HEART where the ThreeFold Flame resides and the god given Divine Blueprint is waiting to be downloaded into our earth bodies.
The TIME to ACTIVATE our Light Body is NOW.
Love Light BLESSINGS,
Sonja Myriel RAouine
"About the Use of the Violet Flame"
I have to tell you that when you as a conscious disciple manage the Violet Flame, a parallel activity of the Violet Flame is initiated internally. This results in the vibrational awakening of your chakras. Therefore, each time when you use the gift of the Violet Flame you are asked not only to focalize your attention on what you want to transmute but also on the internal activity which takes place within yourself.
One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.
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https://lightgrid.ning.com/group/lightgrid/forum/topics/lightgrid-tw...
This is the space for you to ORGANISE your personal connexion group, to look for likeminded people, to introduce yourSELF and say what you would like to contribute to the every expanding NET OF LIGHT around the world.
You have received clear guidance on a project,type of meditation, course of action to take? You are WELCOME to share here so we can start DREAMING and thus CREATING together!
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July 3rd-4th 2014 and March 20th-21st 2015:
ANCHORING the GOLDEN LIGHT FREQUENCY of CHRIST LOVE and CONSCIOUSNESS!
SUN and Central Sun Connection
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