FIRST AND SECOND KEY

[Ms Tercy Lonan]

FIRST AND SECOND KEY:- Now that we have this foundational understanding and perspective, here are some tools to achieving this quieter mind we all seek at times. First, write lists. The mind will be quiet as long as it feels honored to a certain degree. Keep a little notebook with you at all times and just write those things down that the mind presents you while watching TV or doing whatever, and your mind will be happy to be quiet as long as it is on the ‘tomorrow list.” Secondly, have a journal section in your notebook, where if you are processing something and you do not think about this until Monday morning.” Even if something is really bothering you, as long as the mind knows that its agenda is being addressed, it will be willing to quiet and honor your affirmation not to think. The mind and emotions are amazing tools. In any given moment everything they create seems so important and real. The fact of delaying thinking about different issues not always, but sometimes, resolves them without having to spend time thinking, processing, or doing anything. Issues that seemed so important in the moment, a week later you can’t even remember. Time heals. Of course, there will be issues that do need to be addressed at a later time no matter how long one puts them off. One of the reasons that no thinking often resolves certain situations is that often an emotional charge seems extremely important, but a week later that emotional charge is gone hence the thought or issue or thing to do may not need to be done. Wish you a Great day with love and light to all my Divine Friends. Tercy