There are three major Polarity Programs that are being released now.
Left Brain / Right Brain Program
Higher / Lower Program
Emotional Roller Coaster Program: Drama and Energy Feeding
Left Brain / Right Brain Program:
The two hemispheres of the brain are re-uniting. Yea! This will radically increase our ability or create and manifest in this reality. And the pineal and pituitary glands are being transformed at the same time. The potentials that this shift opens are quite profound. With the left brain (logical mind, ego, time constrained, masculine) working in harmony with the right brain (unconscious, creative, always in the now, feminine), It can be a fuzzy, dizzy and confusing transformation though.
What can help.
Spend some time feeling into your left brain and then your right brain. What do you notice there? Do they feel different from each other? How do you feel about each side? Do you have a preference? How does left feel about right and visa versa? Each side has its own personality. Are they communicating with each other? What do they need in order to trust each other and work together harmoniously?
Higher / Lower Program:
Throughout history we have been taught that the higher stuff is better. We've got the Higher Self, Higher Chakras, Higher Frequencies etc. Because we believe that cosmic wisdom comes from above, when we seek that wisdom there is a tendency to go up and out of our bodies. This is no longer appropriate in the New Energy. It's all about being here now and bringing spirit fully into physical reality.
These two programs create a kind of cross shaped structure within our energetic fields. Up and down, side to side. This structure is dissolving, making way for a new type of energetic structure. This new energy is not polarized (up/down, left/right). Instead it is simultaneously expanding and contracting. The 10-10-10 Portal is bringing in a powerful transmission of this new energy.
What can help.
Imagine that your Greater Self (not higher than you, just more of you) is all around you. As you breathe, draw that energy into your heart area. As you inhale the unique frequencies of your Infinite Self flow into your heart, and as you exhale that energy expands out to fill your body and beyond. This beautiful energy is contracting from outside into your heart and expanding from your heart back out again. Imagine and feel this process happening simultaneously, Contraction and expansion in a gentle flow.
The Emotional Roller Coaster Program:
The Emotional Roller Coaster Program has kept us in drama and trauma, emotional highs and lows. This is what keeps us from being sovereign and allows for energy stealing, manipulation and victimhood.
For those of us who are ready (that means you, since you are reading this) we have the opportunity now to release this program. This is bringing up a lot of core emotional issues for many people. Now is the time to really feel all that stuff and release it for good.
What can help.
In my experience, the key to releasing limiting belief systems, patterns, programs etc. is the clearing core emotional content attached to them. The bottom line is that you can't clear the limitation unless you are willing to feel the emotions.
By Sarah Biermann