start by doing what's necessary

[Rhea Dopmeijer]

Start by doing what’s necessary

Start by doing what's necessary
then do what's possible and
suddenly you are doing the impossible
Francis of Assisi

These past few days have been challenging for me. It brought up a lot of emotions that are being triggered within myself. The thought of going through another challenging period in my life was over shadowed by the knowing this time I need to do it on my own so to speak. So how to bring in Love to enable me to do what is necessary and learn to do what is possible. Because that is what is being triggered right now. My fear is blocking the energy of love to come into this challenge so far. I will need to learn to stand on my own without the familiar.

I have gone through many challenges in my life like this one that is upcoming. I always had the advantage of having a loving partner to assist me to go through the waves and to be there for me in times when I needed a hug, an arm around my shoulder as well a shoulder to cry on. The partner where I could be small and vulnerable, as well strong and powerful.

This time I need to partner up to myself, which means I have to allow any emotion that comes up, even it makes me feel small and vulnerable. Because that is the biggest challenge in my life. Love the weak and small me, the aspect within myself that is having trouble to exist in this challenges. We all have to face them at times when the going gets rough. The moments we feel vulnerable are most of the time connected with being treated badly or becoming depending and power tricks are involved. Life time experiences will always come to surface as long as there is no balance yet or release of the emotions of fear.

The upcoming challenge is already very present. So I can only start by doing what is necessary. All I can do now is to address the emotions and feelings that are being brought up in this phase of my live. Not being proud and stubborn, I can do it on my own feeling because I had to, once upon a time.

This is about the allowance and recognition, the courage it takes to look at what is lying beneath all these emotions of sorrow and pain. It is caused by the absence of my beloved, as well by fear of pain physical and the way I will have to handle this. Not knowing yet how I will endure, I know it will be something that is going to ask a lot of my endurance again.

So how am I going to address this and what is there to be learned and heard again. My need of a comforting and understanding partnership, has to be rebuild within myself. There is only one way to do this. Acceptance, allowance are starters that will enable me to find some sort of emotional balance again. Love instead of irritation, frustration, annoyance or even anger is needed to begin healing within and releasing any stuck or blocked energy. Sometimes this is easier said than done.

We all have internalised our messages about being strong, not showing your tears, fears for others will take advantage of them. Creating a vacuum within yourself, pushing back the emotions. Who hasn’t done that in their life? I know I have, and I also had some great role model as well. No complaining allowed for other people will step out of the equation, for they most of the time only want to hear you are doing well. So start by doing what is necessary, as the quote mentioned today to me. I have to take a good look at myself, within, because I am the only one who is able to address these emotions of fear, of being vulnerable and depending.

There is a deep emotional trauma that lies beneath all of this. All I can do is let it come up, go through the motions and have consideration with myself. This is necessary to me. I cannot speak for anyone else how to deal with your fears and frustrations. All I know, is what I have been doing all my life. Diving deep within myself in order to find the cause and try to bring in the love that is needed. For I know, this is the one and only way to be able to do what is possible. I cannot escape the inevitable, yet I can make sure I can create an energy that allows me to handle it in a more relaxed and less frustrating way.

My anxiety lies also in past experiences where I felt left alone at times. Throwing me back upon myself and all the strength and courage it took to go ahead. For we all need support and loving care. Normally we expect and search for it on the outside of ourselves. Till we recognize we have to look inside ourselves to find the support and loving care that lies within the love we have found in the heart of the matter. Inner standing is a new way of dealing with the challenges and experiences we face on a day to day basis.

I can only deal with what I feel today in the now moments. Then I can do what is possible by releasing any emotion or experience that is preventing me from doing the possible. I can only take it one day at a time, step by step, for then I can do what is possible. Not what is ahead, for then I can only see what is necessary and not yet what is possible.

So today I choose to do the possible. I will follow the stream of energy today. I am choosing to do so in a loving way. Because I am worth it. Because I love me. And maybe I can do the impossible along the way. Releasing and healing the emotional wounds will no longer be an impossible task. I can take my time in order to sit with me, look at the emotions, feel the loving care of my loved one as well. Always in my heart and present within me, I take this love wherever I go and whatever is necessary to do. I can get it together without losing my mind, don’t look the other way to make it through the day.

This is a familiar path, this I can trust. For therein lies my strength and power to do what is necessary and taking on what is possible. Because actually, that Is all that is asked for. Through acceptance the possible will change into something you thought was impossible to handle or go through. When I let go of the resistance and friction the energy will flow again and there will always be Love in the situation, no matter what.

And so it will be done.
High Self @RheaDopmeijer ©
Heartfelt Messages 13-6-2016