Health is also about awareness
You need to be aware,
In order to change the pattern.
Connection is something to offer
In a loving way and respect.
You and I are not that different
As you seem to believe at times.
When fear is part of the situation
Or insecurity steps in.
There will start the process
Of assuming and projection
Of the way you perceive yourself.
Lack of self-worth and misunderstanding
And therefor misinterpretation,
Causes internal friction.
Even with love in the equation,
The thoughts can run into the opposite
direction away from the loving relationship.
Awareness is your tool in order to change.
In order to create a new perspective
And understanding of each other,
Lesser room for assumption to rise.
It all starts from within how you will
Perceive any situation or experience.
Being confident and filled with self-love
There is a space, where you can check and ask.
Without the dualistic way of competing,
there will be a harmonious way of
receiving and interpretation of the messages.
Communication is getting transparent again.
How you want to be treated,
So you should treat the other as well.
In defense caused by friction,
You will find no transparency nor a loving exchange.
Become aware of your inner insecurities
And the causes that lie underneath.
For they are the triggers internally
That will create the assumption and believe
The way you are being perceived.
In a loving connection the need to be different
Conscious of your inner actions
Will create the greatest opportunity.
It will open up the dialogue with your inner
Counterpart you believe you see in the reaction
Of the other, that feeds the uncertainty within.
Misunderstandings can be avoided again,
Where the perceptions are being unfolded.
In order to have a relationship with yourself,
In a loving unconditional way,
You address your aspects that are in need
of understanding with compassion and love.
Healing starts with the internal communication
Through awareness and consciousness.
Then it will be easy to ask,
To be really interested in a loving way.
With an open heart and ear,
To listen without judge-mental thoughts
Or fears causing the emotions to erupt.
This will bring space to communicate
And exchange points of views.
Love will be the key in this process
To be able to get rid of the emotional turmoil.
It will bring clarity and peace of mind,
As well an open and caring attitude.
As it is within, so will it come forth.
And so it will be done.
High Self @RheaDopmeijer ©
Heartfelt Messages 5-8-2016