A MONADIC SWEEP.
An effective spiritual centering and clearing method is to call forth three times a day and in your meditations a monadic sweep in which the monad, also known as the Might I Am Presence, sweeps through your chakras and four-body system, clearing them of all psychic debris and giving them a quick balancing. I also recommend along with this, calling forth an axiational alignment and Cosmic integration and alignment. The axiational alignment will align your meridians with the planetary, Solar, & Galactic sources and will align your evolution with the the actual ascension on Earth on a planetary level. This invocation of Cosmic integration and alignment will align you with the universal and cosmic levels of evolution. Whenever you feel out of sorts, I recommend invoking one or all of these powerful and effective means of alignment. Wish you a Wonderful Friday to you with lots of love & light. Tercy