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Right after World War II, researchers isolated monosodium glutamate from the Japanese sea weed kombu. ![]() Today, MSG shows up in virtually all prepared foods, including restaurant food, even when their menus proclaim, "We add no MSG." That's because they don't have to add it; it's already in the food they receive from suppliers. As for aspartame, that comes from the amino acid aspartate. We take it in through diet sodas, sugarless candy and desserts, and from those little pink and blue sweetener packets. |
Do-It-Yourself Brain Damage
At the base of our brains just above the brainstem is the hypothalamus, a vulnerable region not protected by the blood-brain barrier that otherwise keeps our brain safe from harmful substances. The hypothalamus controls certain metabolism and activities of the autonomic nervous system, along with body temperature ... hunger ... thirst ... fatigue ... sleep ... and the release of pituitary hormones. Anything that affects the hypothalamus has the potential to do serious harm—and excitotoxins do just that by causing inflammation and damage in this critical region.
According to the latest research, excitotoxins over-stimulate neuron receptors, resulting in cell death. That means regularly consuming excitotoxins like MSG and aspartame can eventually kill off enough brain cells to cause permanent damage.
Ronald L. Meyers, Certified Nutrition Consultant, says that the only reason for adding these chemicals to foods is to enhance the taste and thereby increase sales. "This is death by profit margin, because the research is clear regarding the damaging effects of these additives. Profits are more important than people to the food processors!"
How to Avoid Excitotoxins These food additives show up in virtually all processed foods. MSG is added to potato chips ... flavored crackers ... canned soups ... dry soup mixes ... canned meats ... diet foods ... soy sauces ... salad dressings ... cured meats ... and much more.
Aspartate appears in diet foods as aspartame or NutraSweet.
Spotting these additives on labels isn't easy. Artificial sweeteners turn up not only as saccharin and aspartame but also as sucralose, acesulfame potassium (acesulfame-K), and neotame. And, as mentioned, MSG goes by many names other than monosodium glutamate, including "spices" and even "natural flavoring."
Below is a partial list of most common names for MSG—and notice how "healthy" some of these sound—it's a great marketing ploy:
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Getting Excitotoxins Banned Despite the tireless efforts of many, the FDA has staunchly resisted taking action against aspartame or MSG, or even requiring clearer food labeling for excitotoxins. At one point, baby food companies took MSG out of their jars, but not anymore.
Dr. William Douglass Campbell cited a recent study that showed that 2 servings of diet soda increased the risk of premature birth by 38%, while 4 servings a day boosted it by 78%. Another study conducted in Italy found a link between aspartame and cancer in lab rats at doses equivalent to what humans regularly digest.
Nonetheless, the FDA continues to turn a blind eye and a deaf ear to the health threats posed by excitotoxins.
Nutritional Protection Against Excitotoxins
Eating mostly fresh, whole foods is the best way to avoid excitotoxins. When you do buy processed food, read labels with care. No matter how careful you are, you will ingest excitotoxins as long as you eat in restaurants, at the homes of friends, etc. For this reason you may want to take nutritional precautions against the damage these chemicals cause. Natural health practitioners, including Dr. David Blyweiss, recommend the following nutrients and supplements:
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"About the Use of the Violet Flame"
I have to tell you that when you as a conscious disciple manage the Violet Flame, a parallel activity of the Violet Flame is initiated internally. This results in the vibrational awakening of your chakras. Therefore, each time when you use the gift of the Violet Flame you are asked not only to focalize your attention on what you want to transmute but also on the internal activity which takes place within yourself.
One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.
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