Chanting Your Own Name ~Powerful Effect....

[Dr. SohiniBen Shukla]

Although one might not think of it as such, your name is a word of power. Think of the countless times in your life that other people have uttered the sounds that comprise your name. Hear then now - loved ones, the newly-met, seeking your attention, reading your name in a roll call, calling out your name from another room, shouting your name in anger, tenderly whispering your name in a moment of love.

Out name is intimately linked to our sense of self. Say your name out loud several times. What do you experience as you make the sounds by which you are known? The sound of our name reaches deeply into our psyche, triggering a lifetime of associations.

 

Here's an chant exercise using only your name as lyrics:

Experiment. Chant your name aloud, using only one note - or make up your own melodies. Chant one note per syllable, for example: "Ro-bert ... Ro-bert ... Ro-bert." Or let loose a string of notes for each syllable, as in "Ro-aw-aw-aw-aw ber-er-er-er-t." Chant random notes or repeat the same phrase over and over.

Vocalize with great power, as if you were sending your unique sound to the far reaches of the universe. To avoid straining your voice, support the tone from your diaphragm and keep your throat relaxed. Now chant as softly as you can, whispering your name into the stillness. Make it fun - be playful, humorous. Then imagine that each toning of your name is like a bell, calling your deeper self awake, calling your soul into full embodiment.

Give yourself fully to chanting the sounds that make up your name. Continue for at least five minutes.


http://feathersandbones.blogspot.com/

[Lynette Williams]

Thank you

 

I sing and and tone while I'm riding my bike so I will add this to my repatoire.

 

Love Lynette

 

 

 

[Myriel RAouine]

Yes, this is amazing! Especially if you tone your Sprit Name ... I've done this when I was in Croatia with my name Aouine ... I now see this name with totally different eyes! So many insights with just a short time of toning - it's absolutely amazing :-)

 

Maybe I should try to do it wiht Sonja as well - LOL! It will tell me more about my persona - hahaha...

 

Sonja Myriel

[Kathryn Curtis]

Dearest Sonja ~

 

I just replied on the Sacred Art discussion and noticed I had mis-spelled your name - And then I saw and heard it!!!!  Your name Sonja is so powerful!  And it reminds me of the Blessings that flow through you - "So Be it"  " So Ha"  "Song ja"  "Sohn ja"  So so beautiful ~ It is a very Sacred name in Sounding also!    I had typed Sohja and then I heard the mantra So Ha     Son  ja  -   So be it!

 

You are so Glorious and Divine!   with love ~ Param Gian Kaur ~ Kathryn 

(Param means Supreme    Gian means Wisdom or knowledge   Kaur means lioness of God ~  these are my spiritual names)   (Kathryn was given to me at birth and means purity  Anne was also given as a middle name at birth and means lover of God ~ my middle name is now Annorah which means honor)

[Myriel RAouine]

Soha! Sonja ... Sohn ja, as you wrote, means "son - yes"! in German - LOL! I have always had the feeling that this is swinging in my name as well, LOL! And Son - can also be read as a reference to Sonne - the sun :-)

 

Thank you so much for sharing your insights ith me, dear Supreme Wisdom of the Lioness of God :-) You have inspired me to see my name in yet another facette!

 

A hug and a thousand kisses from the panther that I AM to the LIONESS who YOU ARE :-)

 

Sonja Myriel

 

[Dr. SohiniBen Shukla]

Dear Lynete,

Yes, it always works.....

Try on and on....

Sohiniben.

[Dr. SohiniBen Shukla]

Dear Sonja,

Every name has some meaning behind and repeatation give the core essence.....in our real nature.....we becomes like that....

Sohiniben.

[ayana]

WOnderful SOhiniBen. (((Thank you)))

AyAnna

[Dr. SohiniBen Shukla]

Dear AyAnna,

yes, This always helps because you are the third person and your ego will dissolve.....

and that gives the Vibrations of the Name....

Sohiniben.