lightgrid, St-Germain, gridwork, 7-Ray, Violet Ray, net-of-light

After posting thhe discussion on Mount Shasta, I re-memberd this precious blog post by Kathleen / SunspiritSmiles ... This was one of the most inspiring blog posts for me which set me on looking for more information on Underground Cities and Inner Earth - and Etheric Retreats. I have always wanted to post this here, since the very beginning of this group but somehow I hadn't managed to - NOW is the perfect Time - because now I can see this in the broader context of the post on the Violet Flame Storehouse and Mount Shasta being the Portal to Venus,...!



Thank you so much, Kathleen!


TELOS-Underground City of Mt. Shasta.doc

The following is the beginning of the document which I would like to copy and paste to show what to expect:




Mount Shasta is one of the seven sacred mountains of our planet. The legend of the mountain includes stories about angels, spirit-guides, UFOs, extraterrestrials, and great masters. Lemurians allegedly live in the underground city of Telos, This city serves as an inter-planetary and inter-dimensional portal. Telos is also called “The Crystal City of Light of the Seven Rays.” In the future Telos will manifest on the planet’s surface. There will be a merging of Telos and Mount Shasta City.
Telos is a large city about 1.5 million inhabitants. The city exists in a dome. Its size is two miles in depth and 1.5 miles in area. Telos means “communication with spirit.” Its language is Solar Maru, the root language for Sanskrit and Hebrew. The average height of its people is 6.5 to 7.5 feet. The people of Telos live long lives. Many are thousands of years old but look thirty or forty. Telos has a King named Ra and a Queen called Ramu Mu. A council of twelve that is composed of six men and women governs the city.

There is no money system as all the inhabitants basic needs are cared for. They use barter to exchange luxury goods. There are no problems of physical survival and financial difficulties. They work only 20 hours a week and the rest is free time. This condition of abundance and prosperity allows for mature love and conscious living.
Their predominant spiritual activity is Ascension that involves visiting different dimensions, particularly moving from the third to the fifth dimension and is learned in temple training. Telos is a technologically advanced civilization. They have a remarkable transportation system. The inner-city transportation is composed of elevators and electromagnetic sleds. The people of Telos travel between other underground cities on an electromagnetic subway that moves at 3,000 miles per hour.

Telos is a member of the Confederation of Planets, and its people travel to other worlds. They possess inter-dimensional spacecraft. Their computer system is amino acid based and is linked to other underground cities and galactic civilizations. Each family and individual has its own computer. The city is made up of five levels. The most important is the first level, which is the center of education, administration, and commerce. Its central structure is a temple that holds 50,000 people. Other facilities include government buildings, entertainment centers, a palace for the King and Queen, a spaceport, and schools. On other levels, there are manufacturing centers, hydroponic gardens, and circular houses.

The history of Telos tells a story of Lemuria. The Age of Lemuria extended from 4,500,000 B.C. to 12,000 B.C. This huge land included areas of the Pacific Ocean, Hawaii, Easter Island, Australia, and New Zealand. Its east coast extended from present day California to part of British Columbia.
They lived on the fifth dimension and could move between the fifth and third dimension. Its race came from other galaxies such as Sirius and Alpha Centauri. The Lemurians created a paradise. About 25,000 years ago, the two great civilizations of Atlantis and Lemuria fought over ideology. The Lemurians believed less evolved cultures should be left alone to evolve at their own pace, while the Altantians believed that these lower civilizations should be placed under the control of Atlantis and Lemuria. They fought vicious wars with nuclear weapons.

About 15,000 years before the big war that destroyed Lemuria their priests petitioned Shamballa, the capital of the underworld civilizations, to build a city under Mount Shasta to preserve its civilization and records. People at that time lived 20,000 to 30,000 years. The Lemurians convinced the Masters of Wisdom of that era that they learned the lessons of war and aggression. They were granted permission to build a city under Mount Shasta. Another nuclear war took place took place 12,000 years ago that devastated Lemuria.
The Lemurians built a city for 200,000 inhabitants under Mount Shasta, but only 25,000 made it to the new city of Telos. They moved the Lemurian records and sacred flames to Telos.

Telos is a city of the Argathan Network that is made up of over 100 cities. Its capital and seat of government is Shamballa. All cities are of the light. They honor spiritual teachers of the surface including Sananda/Jesus, Buddha, and Osiris. These cities were built to keep records, sacred teachings, and technologies. Two other cities are Posid and Rama. Posid is located in Mato Grasso plains of Brazil and is Atlantian in origin with a population about 1.3 million. Rama is the remnant of an Indian surface city with a population about 1 million.
Telos presents these optimistic revelations of Adama and other wisdom Masters. Light beings of the Mount Shasta Brotherhood of Light and the Lemurian Brotherhood help in the ascension process. Ascension teaches surrender to the will of Divinity, transformation from an ego to the “I AM” Self, and the journey to the fifth dimension. Adama states that the key is love: “love of Self, love of God, and love for all the family of Earth.” Mankind has been waiting for this event for many millennia. Adama is the head Priest and the spiritual leader of Telos. He serves as the head of the Lemurian Council of Light located in Telos. Adama is the Ambassador and a diplomat to the Galactic Federation of Planets and represents the beings below and humanity above. He is commander of a project to maintain a crystalline grid around the planet and a leader of the Ascension Project that aims to ascend humans to the fifth dimension. This project includes the Christ, Maitreya, Sananda, and Sanat Kumara. He represents the love and compassion of Telos and the heart of the Divine Mother.
Great emphasis is placed on raising the consciousness of humanity and oneself.
It is discovering the Real Self and unlimited divine being, exploring your heart, and finding the golden angel of your life. You demonstrate magic and grace of God. It means working with freedom, you ask what are your dreams and goals and what you want to manifest in this incarnation. You let go of old beliefs that hold you back and clear your emotional and mental bodies. You need to flow beauty, joy, love, and bliss. You recognize your genuine identity as eternal, immortal, and a glorious lover of Divinity and focus on the Godhead within. This conscious raising has created a paradise and a golden age of perfection in Telos.
Relationships in Telos are based on unity and universal consciousness. Oneness is the foundation of intimacy. They relate to a significant other who is a mirror to love. The Telosians love themselves and focus on the meaning of true love. Men and women live as equal partners and consider each other as two aspects of God women, the divine mother and men, the divine father.

Another aim is emergence. Humanity on the surface must be ready to receive the teachings of Telos. The people of Telos measure the readiness of surface humanity. This includes both compassion and heart opening of mankind. At the time of writing the level was 65%, and the requirement is 90%. To remain on the planet, you need to choose Christhood, Divinity, and personal evolution through working with Mother Earth. You will be part of the Creator’s dispensation of love and light. You will be lifted to the fifth dimension and a new world paradise of magic. This will bring about the reunion of the two civilizations.
An important meeting concerning the Emergence of Telos took place in Mount Shasta on October, 2003. The meeting was called Contact Day.
Adama, the Head Priest of Telos, presented the program for achieving direct contact with humans and the arrival plan. The two places of Emergence are the Cave Springs in Dunsmuir and a Cave at Big Bend Hot Springs. He said the program would start with planting gardens as part of the Dunsmair Botanical Gardens. He encouraged the founding welcoming committees in cities, towns, villages, and barrios around the planet. Adama also asked gardens be planted in special locations.
He explained the codes of entry to join the program:
(1) attaining fifth dimension consciousness
(2) unconditional love for Self and others
(3) duality consciousness unified 90%
(4) live the way of harmlessness that is also called asihmsa in Sanskrit
(5) clear and heal all negativity from the emotional body. This allows you to be attuned to the high energy frequencies of Telos, and
(6) complete the seventh spiritual initiation in the inner planes.
This initiation puts you into contact with the Office of Christ under Lord Maitreya and Lord Sananda. Adama described the steps of contact and emergence. First, seed will be sent to plant gardens on the surface. Second, they will send small animals.
Third, they will send small groups of inner earth people to greet chosen surface people. Commander Ashtar, the ET commander of the Ashtar Command Federation, said that if there is adequate success, ships will land in designated sites. Saint Germaine said that Ascended Masters from the mountain will come forth from their inner retreats. He also said love is the key. If you embody the highest love, you will achieve spiritual freedom.

The celebration of Christmas and New Years is held on December 21, the day of the Winter Solstice, and lasts 24 hours with three major ceremonies at twelve midnight, twelve noon, and six in the evening. It celebrates the return of the Christ light into the world. The Cosmic Christ is known as Jesus/Sananda who serves as the spiritual chief of the United Space Commands. The celebration is held in a temple that holds 10,000 people. The royal family, dignitaries of other Argathan cities, members of the Planetary Confederation, and residents from Telos celebrate this event.

One by one 10,000 candles are lit and the entire hall in the temple is ablaze with glorious candlelight. Everyone drops the white garments underneath and as midnight strikes all lift therein welcoming the Christ energies.
Two missions of Adama include the Emergence and the Ascension. The Emergence is the coming together of the people of the above worlds and the underground worlds. Spiritual awakening of above ground humanity must reach critical mass in which enough people know and work on their divine mission and purpose. The emergence is very close. There will be an exchange between the two civilizations and both will join into “One Big Family of the Children of the Mother”.
Soon afterwards there will follow “a permanent Golden Age of enlightenment, love, peace, prosperity and beauty for all on this planet”. The other mission is the Ascension in which Adama teaches humans to move from the third to the fifth dimension. He heads the Ascension Project for our planet. Telos is its main headquarters. Adama explains the reason for these two missions; “For in order for the Earth and Humanity to ascend in consciousness, the whole planet must be united and merged into One Light from below and One Light from above”.
How to contact Adama: If you are interested in coming to Telos at night during your sleep state, just call on Adama at night during your sleep state and request admission to Telos, and Adama will receive you. You are all Telepathic Beings, so when you center your thoughts on Adama and call to Adama. Adama hears you … Adama conducts classes on the Inner Planes at night. If you’d like to register for these classes, just petition Adama before going to bed asking to be student. Adama will teach you mastery of yourself on all levels of existence”.

Blessings of Love and Light,

Sonja Myriel

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Me too :-)

Guess what - I have just received a New Year's message for 2011 from Telos!!! If that's not synchronicity - LOL!


Here it is :


Lord Adama, High Priest of Telos
Shares a Message of Love for 2011


We come to you in this moment from the Land of Telos, the City Beneath Mount Shasta.  I have asked Meleriessee to share some information through me and the Telosians due to her affiliation with each of us here and also her work with the Golden Cities.

 First of all, Happy New Year of 2011.  This is going to be a very magnificent year for everyone.  For each of you, for each of us and for all of us together as we are now coming into Oneness as Never Before.  The beauty of what is occurring upon the planet is a magnificent event and each of you are all apart of it like we never could imagine.  Well, we could imagine, but we see it coming into Splendor, of the Light, the Breath of a Beauty Within, and an Expression of Love.  Most of all Love.

 Secondly, I want each of you that feel very aligned to my energies or the energies of Mt. Shasta, we all will be reuniting very soon.  It is a beautiful time for each of us to be together once again as we were during the Lemurian times.  We of the Cit of Telos embody the energies of Lemuria that was once thriving upon this planet as it will thrive once again as we assemble together moving towards the fifth dimensional energies.  We have great work to do with each other until that time of existence can be cohesive and full accepted within each of us.  The work with have to share with each other is coming in this year of 2011 and many of you are being prepared in various ways.

We traveled far and wide when Lemuria fell into nonexistence to live in the Hollow Cities, one being in Mt. Shasta.  We live in pure bliss and contentment within each other and some of you have aspired to be with us.  Many have traveled the lands of Mt. Shasta and felt the magical energies upon the Earth.  We have also had our troubles upon the upper Earth and it is for that reason that our existence has not been actualized by many humans.  It was meant to be so, but that time is quickly changing.  The magic of the land is within each of your hearts as there is a remembrance of times long ago when we all coexisted with each other.  This is what is happening within each of you.

It has been a time of forgetfulness and now is the time of remembrance.  It is now our reuniting with each other tht is going to help individuals to fully remember their full heritage ~ The one that was held in beauty, love, and joy.  The one that each individual no matter if male or female honored one another within their hearts, minds, and pathways together.  It was a beautiful time but then there were elements around us being destroyed as we invited other planetary energies to join us.  Then the fall of our destruction occurred.  The lands around us started falling away as our relationships with each other.  Some of us decided to continue the heritage but in a place that was not known to many for eons of time.  Then some decided to travel through the wheel of rebirth to once be awakened onto their destiny but not for eons and eons of time.

We are the ones that survived within the lands of Gaia and you are the Ones that chose to go through the rebirth process.  We honor you in this moment and future moments of the accomplishments, the tasks, the interactions, and the destruction that each of you experienced.  The Veil of Forgetfulness was placed upon you and now that veil has been totally removed.  Your journey has been arduous and incomplete at times.  You have been riddled with fears, inconsistencies, lack of love, addictions, emotional traumas, mental anguish, and yet here you are in this moment ready to fully reap your rewards.

We are here to assist you, to help you remember not only your heritage but of the wisdom that you incorporate within you.  You are now in a place to fully remember your roots and also to acknowledge the part of you that has been forgotten for eons of time.  It is now our time with each other once again.

2011 is a special place of entry.  2010 was a journey into the unknown walking in darkness, feeling darkness, but yet ascending into the Light.  Many of you almost fell and could not make this struggle within yourself but here you are in this moment, ready to receive the Fruit of your Labors.  This is the essence of your entire Beingness being restructured so that you can once again rise to the occasion with Love, Joy, Bliss, and Acceptance within you.  Many of you have had lifetimes of great affliction and now that time is over.  It is a time to fully accept the Divinity of your Beingness within this body you currently inhabit.

Some of you may not be quite ready but each of you are arriving in stages.  The first group are the ones that are fully ready; they have cleared themselves completely and are fully receiving their Divine Spark within them.  They have changed their bodily structure, have great resilience, and strong convictions of love and joy.  Their lower bodies have merged with their higher bodies to create One Body of Light.  You will be showing others the way and your life is about to change drastically on January 1st.  You probably feel as if you do not want to be here at times due to the lengthy journey you have been on.  You share your Light in various ways and all you have within yourself is bliss to share but great humility.
The second stage are the Ones that are still striving for enlightenment.  You continue to do the work but feel like it is taking forever.  Sometimes you may complain about it and this stops you in your pathway.  Speaking the words to others even in explanations creates your pathway to become very rocky indeed.  You have great potential and have moments of bliss but you still need to get to the core of your onion in your heart and remove the old essences that have been growing within.  You know how to do it and show others at times; but sometimes your ability to be so empathetic stops your own pathway from emerging fully.  Continue with your own growth process as you will see that this year you will arrive especially towards the Spring when many are going to be coming out into the Light of the Day.

The last stage are the Ones that think they know what they are doing, but only talk about it.  They are also grouped with the Ones that are fully asleep and believe it or not, the ones that know the processes, will find themselves doing them, and then will fully help the others to awaken.  They are grouped together but actually some are more fully aware than they realize.  Again, the key is the higher ego and not the lower ego.  This is what is going to be the key to survival of the fittest.

The first group of individuals will find themselves in key positions of authority.  They will gather a larger number of people in their teachings, then the attendees will learn their lessons and teach to the 2nd and 3rd groupings.  It is like a domino effect; each of you are going to affect one another but until you fully completely your own inner work, then the effectiveness is lost in the process.

This is where we are here to help.  I have asked Christine to bring forth a message from our energies, the Telosians, to help to raise your vibrations into the fifth dimensional levels.  We need to be able to co-create with each other and co-habitat as we do in the Underground Cities.  Without the full cooperation within each individual, this cannot be manifested in the way that will benefit the All.

In this moment we share with you a beautiful exercise to help you acquire these states of being especially when you are riddled with the old and cannot find your way out of the muck and mire into the Light of the Moment.

Breathing deeply feeling yourself walking down a forest pathway.  It is strewn with many trees, some larger than others.  The energies around you are very special and adorned with fairies, gnomes, butterflies, dragonflies, and pure magic.  The pathway winds around and you see a beautiful stream ahead of you.  You bend down to drink from the stream.  As you do so you see there are many colors within the water, red, blue, green, yellow, violet, gold, silver, deep red, and light golden white.  As you drink the water, you feel the essence of these colors to fully go through your entire being filling you up with bliss, love, joy, acceptance, and balance.  You stand up and you see me, Lord Adama, in front of you.  I take your hands in mine as we connect with our energies together.  I look into your eyes and see a beautiful soul within your body ready to accept the higher conditions of love within the body.  Just relax and let me share with you, what I see in you, as I reflect it back to you.  We step away from one another as we are now fully connected and never to be apart from one another.

You walk back up the winding pathway with a renewed sense of being shown a part of yourself that has been locked away for a very long time.  You are now ready to move into the essence of 2011 with ease and grace.  The power within you is great as is the special qualities that you inhabit.  Watch them flourish like a flower growing in a garden.  When it comes into full blossom, share it with others as it is now time.  Each of us will share with one another.

This is just a small sampling of what we do for each other in Telos.  We help one another to grow and prosper as you are going to help those around you,  In the moment of service, you shall receive and reflect back to each other the beauty of who you are.

We are with you, each of us from Telos and all of the Cities of Light.  It is our time to teach each of you about our communities and how we can assist each other moving into the Golden Cities of Light.

I express to each of you an amazing moment on New Year’s Eve as each of you expresses onto yourself the Light that is now shining deeply within you.  Express it to another with a look, a touch, a thought, or an embrace.

I Am Lord Adama at your service.
High Priest of the City of Telos

For background information on my personal connection with Lord Adam...


my tears of joy, unity and unconditional love flow with the energy of eternal gratitude and the vision of this beautiful manifestation upon our beautiful planet.  this is a kind, loving post.  thank you.



Help us to anchor the energy of the New Age on Earth. Get inspired and set up a grid with the intention to help HEAL Mother Earth and all Her Beings from the wounds of the past and WEAVE a new net of living LIGHT all around the planet to help all life forms evolve into Unity Consciousness.


Ascension is not about leaving the world - it is about bringing HEAVEN down to EARTH!


We are the living BRIDGE between the worlds and dimensions, between HEAVEN AND EARTH. We are free to move in TIME and SPACE when we enter the SACRED SPACE of the Divine Chamber of the HEART  where the ThreeFold Flame resides and the god given Divine Blueprint is waiting to be downloaded into our earth bodies.


The TIME to ACTIVATE our Light Body is NOW.




Sonja Myriel RAouine

"About the Use of the Violet Flame" 


I have to tell you that when you as a conscious disciple manage the Violet Flame, a parallel activity of the Violet Flame is initiated internally. This results in the vibrational awakening of your chakras. Therefore, each time when you use the gift of the Violet Flame you are asked not only to focalize your attention on what you want to transmute but also on the internal activity which takes place within yourself.

One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.


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