Anger and Frequency
Anger expressed in any form is toxic and will lower a person's frequency. How can you work with anger in an intelligent way? One method involves becoming more mindful of what you feel in the moment.
People who seek new-paradigm relationships are learning to identify their feelings, when they feel them, and to intelligently respond to feelings. There is a big learning curve for most people. Intelligent feeling management is a rarity. After all, generations of people learned to either hide their feelings, inappropriately express emotions, or resort to manipulations to get their needs met.
In these stressful times, negative emotions like anger are often bubbling near the surface. Everyone has them.
One thing that's different about now is that relationships are becoming more transparent. That is because as you awaken, you notice more. You become more sensitive, too. You intuit more about your relationships. If you are empathic, you can feel more impacted by other people's thoughts and feelings. As you approach your relationships, factor in these things.
Relationships Need Tending
Relationships need tending in order to be healthy, even in ordinary times. When there is constant stress and uncertainty, more attention is required for relationships to thrive.
In a cycle like now -- with people naturally going inward to reflect -- troubled relationships often can be mended. If a complete mending is not possible, at least the harsh edges between people can be softened.
If you are experiencing a difficult relationship, invite your higher wisdom to give you input about more skillful ways to communicate. Inquire about how you can speak more openly and with less judgment. Discover how you can listen more deeply, hearing more of what is communicated. Ask for a more enlightened view of the relationship, including how to appropriately respond to what is being said and done.
Trust, also, that as you create more healthy relationships, your healing has a positive ripple effect on the people around you. As you become more whole, you contribute to the healing of the world. You are a social being, evolving in partnership with other people. You help them. They help you. Some people you help are known to you. Others may live half way around the world.
Do not underestimate the domino effect of transformational change.
Process: Your Positive Intentions for 2011
Trust in your power to create a brand new Earth. Believe in the potential of a light-filled existence. Make the decision daily to do all that you can to create the kind of world you want.
Take a few minutes today to set some specific intentions for 2011. There is no looking back -- why not look forward with positive anticipation?!
As you look forward and create intentions for 2011, consider adding some energy to these each day. How? Reflect on your intentions. Repeat them silently or out loud. Perhaps write them on a sheet of paper and place on your sacred altar. Imagine each thing with feeling, visualizing how it will feel in your life. Picture who is there with you, and how you feel about being with him or her. Imagine your surroundings in detail-including colors, shapes, feelings, scents, and sounds.
Share this intention-setting idea with others, reminding them of their own power to create. Then pick someone you know and share your intentions -- each of you listening while the other describes his or her hopes and dreams.
When you reinforce your positive intentions, you add potency to them. When you and another person trade sharing of intentions, you help to anchor and energize a positive momentum for each other.
As you share your ideas in a global community forum such as an online social network, you amplify the potential of your intentions manifesting in the world.
The social networks of today's world provide continuous connecting opportunities. People you don't even know, thousands of miles away, can touch your heart as they share their hopes and dreams for a different kind of world. You can touch the hearts of others, too, with your sharing.
When you give voice to what is held within your heart -- out loud with a friend or within a social network -- you catalyze your own positive forward movement.
As you continue the journey of discovering your divine nature, we surround you with our love and blessings. We are The Council of 12.