Remember that things always change. How you feel right now, however bleak and hopeless and forever it seems, will change. That is one ineffable fact of life – things change. So hold on to that. Tomorrow is a new day.
Breathe. Sure, people are telling you this all the time. Know why? Because it works. Try it now. Right now. Take a deep breath into your heart, right up through your toes. Take another deep breath. Feel any constriction? A sense of choking? That's emotion. It wants out. Just keep breathing. Tell your emotion that it is okay to bubble to the surface. Make it feel safe. Keep breathing. And release.
Breathing makes everything better. It oxygenates your entire body, cell by cell. If you are in a state of despair then you are likely also in a state of tension. Breathing helps heal your body. It renews your soul. It helps you do a hard restart, like rebooting your computer, so you can start again.
Move. Right now. Get up out of your chair and move. Crank up some music and let your body go. Shake it out. Get wild. Or get out and go for a walk. Be purposeful. Grind your anger and hopelessness into the dust under your angry heels. Feel it down to your core. Move your body and move your energy.
Go ahead. We'll wait while you try any or all of these.
What If You Are Not In Despair?
Well then, yay! It's awesome that life is flowing for you right now. Keep it up! You are clearly doing some things that really work in your life. Go, you! And do you know what else? Your state of joy is helping those around you who are struggling. Thank you. You are doing important work.
And one day, should you be in a state of despair, you'll know that someone out there is helping hold you up. And maybe you will feel less alone.
What to Expect This Month
Personal
Are you so done with the rollercoaster? Perhaps, but this month all the upheaval and inner exploration will be so worth it. Remember that you are on a journey. Climb your tree, one bit at a time, and do not forget to enjoy the scenery on the way.
Every day, then, set aside a little time for You. What do you like to do? What nourishes your soul? Do those things. Close the door, turn on music, dance to your heart's content, write in your journal, have glorious sex with your lover, go to an art gallery, drink hot chocolate, daydream, bake brownies, plant spring flowers, plan a vacation. Do one thing every day – small or large – that honors and nourishes "You."
If you can do that – make yourself a priority and set aside a little time every day to nourish the beautiful seeds within you – then your month will go that much easier. You will smile more. You will feel more loved. People will be kinder to you. You will feel more beautiful. You will feel more complete.
Affirmation: I AM becoming more human every day.
Relationships
On the whole, relationships become clearer this month. Personal work always creates change in relationships. As you yourself ascend new heights, new possibilities arise in the connections you hold dear. As you shift perspective, you create new and stronger priorities in your relationships as well. Be prepared for some loving time this month. As you feel more loved and loving, you attract greater amounts of love to you. Set aside time and space for the love you wish to have.
Affirmation: I AM a source of greatness around me.
Communities
As work continues around the world in the creation of the New Community Model, trial and error continues as well in smaller communities such as those you might be involved in. Some people are testing limits and boundaries. Some people are thoroughly challenged by their own personal work and take this to the larger venue of community in order to attempt to work through it. Some people are simply trying to stay afloat through a sense of connection.
But everyone within your communities wants something. No one has absolutely no agenda at all. Once you realize this – as well as the fact that we are all simply mirrors for one another – then you begin to see how well you intertwine with the lives of those with whom you are in community. Try to hold space in your heart this month for compassion for the journeys of those around you.
Affirmation: I AM living the life I was meant to live.
Global Politics
What a carnival ride! In the U.S. same old same old with some surprises this month – there is the potential for a rather large and shifting announcement close to the end of the month, one that could change the political climate considerably. Elsewhere, expect a rise out of the doldrums and a renewed sense of hope both economically and politically for any countries, especially in southern Europe and South America.
Affirmation: I AM WILLING to hold space for great change to come.
Earth Changes
This is a windy month – tornadoes, mostly, as well as some stormy seas and winter storms that leave you gasping and dreaming of warm summery days. While on the whole the planet is warming, understand that Gaia is temperamental. Change occurs slowly. And while overall temperatures are on the rise, what may be more compelling are the extremes that emerge during this time of change.
Volcanic activity is strong this month as well, with a potential eruption in the south Pacific.
Affirmation: I AM a strong being of amazing complexity.
Global Spiritual Changes
Personal work always brings about spiritual change. There is a movement afoot to reconnect on a human level, but in ways that you cannot yet imagine. This is a lengthy project, the outcome of which may not be fully seen in your lifetime, but understand that what you do, right now, in your life, greatly affects the generations to come. Yes, perhaps one day humans will communicate telepathically. Or they will act fro their hearts and not their heads. And why will this be possible? Because of the striving that you have, right now, to be a better person. To live your life fully. And to more fully understand what it is to be a human, right now, on this planet. Your life and your work all will affect many generations to come. Choose wisely and choose well.
Affirmation: I AM connected to all who ever lived and who ever will live.
Copyright (C) 2006 - 2011 by Talyaa Liera. All rights reserved. All material on this page is protected by U.S. and international copyright law and may not be quoted or reproduced without the express written permission of the author. All authorized reproductions, quotes or copies, in whole or in part, must reference the author's name and the Polaris Rising website, www.polarisrising.com *