lightgrid, St-Germain, gridwork, 7-Ray, Violet Ray, net-of-light

Sarah Channelling 06/09/11

'Healing yourself through love'


The love you need to find, can only be found inside yourSelves.

It cannot be found in another person, or in another thing.


The love that you need to find, is the love of mother/ father God, and the gateway to this love is through you, and only you.


Other people can act as role models, modelling how it is to love, but they cannot give you this love that you crave and need so much for your healing.


It is the search outside of yourself, and the endless frustration with that, that leads to the search within,


Then can the true practice start of learning how to love yourself.

 And of course, to start with, it is exactly that, a practice, because you have to learn to do, what it is that you cannot do already. You cannot start a practice by actually being able to do it well! So you must start by not being able to do it, but attempting the steps that will lead you along the path of becoming proficient at it!

How many of you were raised by those who already knew how to love themselves?

If you were, then it is likely that you already know how to love yourself, as you will have taken on this behaviour as children.


However, for those of you who still need to practice this, then you can understand that you have taken on a role of learning that will benefit the whole of humanity!

 Each of you born into ancestral lines where this practice of loving oneself is not yet commonplace.

You now have the opportunity to lift up your wounds to mother/ father God, and create a new energy pattern of self love within your family that can then be made available to present and future generations, making it much more accessible to them.

This is a wonderful thing to achieve, and every effort you make in this area is not wasted, whether you are successful or not!

 It is the intent and the act of trying that starts to make the changes, and whatever your results, you will have contributed to an improvement in the overall energy pattern of your family dynamics.

Learning to love yourself, is directly what affects your self esteem. Self-esteem is not based on perfection of the human self, but how much you are able to love yourself, regardless of how perfect or imperfect your behaviour is.

Love does not judge the greatness or littleness of your behaviour, love just is.

Imagine this then, all the things you have been born into, all the things you have brought with you from past lives, your strengths and your weaknesses.

This is the way that it is, you have the hand you have been dealt with.


Can you stop yourself from making the mistakes that you make as a result of what you havn't yet learnt?

 Can you instantly be better at things that you are still learning about?

Imagine then yourself as a parent who has a little child learning to walk.

Do you feel cross with this child for not yet being able to walk?


Do you expect it to be otherwise?


Or do you feel quite calm and patient?


You know that the child is learning to walk, and will make mistakes.


You know this is a learning process, and will take a little time and effort.


You also know that this child will walk, and it is just a matter of that little time and effort.


You don't doubt it.


This is how mother/ father God feels about you, and your learning process and it is also an attitude that you can align yourself to, through daily practice.

 The Divine does not expect you to have mastered life on earth already, and does not see you as failing, as we would not see a little tiny child who stumbles over their own legs and falls, as failing.

You can pray,

'Dear mother/ father God, please show me how I may see like you, and see myself as you do, having infinite patience and love for myself, in all the things that I am learning now, Amen'

Mother/ father God can show you the way, and mother/ father God is inside yourself.

It is wonderful to read books, and go on courses and take learning and initiations from others, but mother/ father God is your best resource as they are inside of you, and can show you the way back home, at the very moment and the very second when you need them the most.

They are always there for you!

You can also pray,

'Please may my life be a vessel for your love, beloved Divine, Amen'

There are of course, many other steps that you can take in healing your self-esteem, but this practice of having love for yourself is one that will serve to oversee all other steps that you can take.

Blessings are upon you, each and every day of your life.

 Namaste, Sarah.


You are free to copy, distribute and display the material presented here, as long as you give the author credit, & do not alter the work in any way without permission from the copyright holder.

© Rachel Goodwin 2011

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Replies to This Discussion

Yes!  Love is the Way and it is ALL Within us ~~~~ very sweet, very true, very powerful such Unconditional Love and Understanding for Ourselves and All Life ~~~~  Thank You for this sweet caress of a Reminder!  ~ In All Love ~ Param Gian Kaur ~ Kathryn

Thank you Sonya for being so inspiring.


What I have to reveal is this, Love is something that doesn't come to me easily, at least to my environment. As I have explained before, I get picked on alot and I am something of a social pariah and I am very sensitive and it has made me break down emotionally and lash out at people ebcause they have lashed out at me first and have spread lies and gossip about me everywehre on the net and there is barely anywhere I feel safe on spiritual places.


But why did they start upon me? DId I choose this hard path for myself? How am I going to forgive all these people for the lack of love they have served me and made me feel spiteful towards them?


Yes I need to start somewhere and I admit I need help to do it becasue I don't know how to love anymore.


I'm tired of them making me feel like a victim and taking my energy because they want to feel good about themselves by putting me down. I want to go back to the way it was when I was carefree and not botehred by any of this. I want to go home next year with a free and open light field.

Dear Atheira Graal Asha'ar,


As you have posted your request for help here at this discussion, I feel that Sarah's Blessing might be exactly what will help you at this time:  Here is the info:


This month’s blessing service Sept 26th 2011, on the New Moon is “Sarah and healing our self-esteem”

Do you feel difficult and awkward about yourself, and about the spiritual things in your life that you really love?

Do you feel bad about yourself without really knowing why?

Many of us suffer low self-esteem in who we are, some from this life, and some from past lives.

Many wounds are coming to the surface now to be healed from the past lives where we have lived as healers and psychics, intuitives and mystics, wise women and men but have suffered for being all of these things.

We are moving into a new age, where we can all celebrate, each one of us for our glorious soul’s light, and joy for our individual gifts and blessings.

The time is now for us to let go of what has been.

Sarah wishes to put forth her blessings, healing light and love now for us to help heal our self-esteem, and become at ease and whole with our true nature’s once again.

If you would like to receive these blessings, channelled out by Rachel during this month’s free blessing service on the next new moon, 26th Sept please email Rachel at

There will also be the option of a 30 day healing program following the blessing service focusing on working with the ascended master sarah to heal your self-esteem.




You have set out for HEALING -and thus you shall return to innocence again!


FORGIVING is not hard to accomplish - it starts out with self love and letting go of the desire to be recognized by others for what you are. Instead, you give yourself the love and appreciation you need.


FORGIVENESS is the feminine side of the Violet Ray. It is the tool which sets you FREE - and freedom is the masculine side of the Violet Ray.


Therefore, I suggest you use the Violet Ray as often as you can -and join us in our connections, as together we are able to work with much more energy than alone!


Visualize yourself being bathed in Violet Light during our connection times -and then project out this light to all the people and situations - in the past, present and even future - where healing through FORGIVNESS is needed!


There are lessons for us to learn -and once you are through with them, you go on and leave the past behind, being fully able to understand this "problem" whenever you see it in other persons again. You can then help these people to heal as well. Maybe this is part of your suffering?

But first you have to really transmute all old patterns associated with your problem ;-)


Lot's of LOVE and LIGHT, dear Atheira,


Sonja Myriel

Dear and Ever Sacred Atheira,

Thank You so much for your honest and open expression of life experience in this time and space ~ yes navigating the worlds of opinions, judgements, and limited and "ignorant" thought forms is so very tricky and yes a challenge to an empathetic and sensitive type of Being ~~~ this is a rather simple reply, but sometimes a simple essence can flow into a greater understanding and hopefully one that Feels right and Good and Opening Into Love for Dear You in Your Unique and Sacred Way ~ this is a quote that my Dad had shared with me at a time I felt I was undergoing judgement, and oppression by Dear folks I truly admired, it was a painful lesson for me, but a good one from which I emerged a Being Dedicated to the Heart Path ALWAYS ~~~ the quote is this "truly, there are no superiority complexes .....  there are only inferiority complexes masquerading as superiority..."  so I look at the situations in relationships where one being seems to need to put down or judge another and really and if it causes suffering, really everyone involved is suffering from a form of low self esteem ~~~ so the antedote for Us is to REMEMBER the Love We Are and realize that where ever and when ever Love is Not Being Expressed, there is simply Ignorance (Yes, sometimes very damaging ingnorance, bery painful ignorance, but ignorance non the less....)   Ignorance is Forgetting of Divine Origin ~ That We All Are from the Same One Divine Source and Not Separate, the Divine is Within Us All, and We All Come from the Divine and really never left ~ just forgot!


I hope this may help!  I truly appreciate your honest expression ~ honesty help everyone!

Blessings!!!  In All Love ~ Param Gian Kaur ~ Kathryn

'Dear mother/ father God, please show me how I may see like you, and see myself as you do, having infinite patience and love for myself, in all the things that I am learning now, Amen'


Beautiful thank you Sonja!

I do every day to initiate the affirmation of thanksgiving for my health!!!!


Oh yes - THANK YOU, dear body, for being such a wonderful vehicle ,integrating  more light every day :-)


THANK YOU, Natasa, for this reminder! I absolutely love my body and am GRATEFUL that it works so miraculously well!




Sonja Myriel


PS: Connecting in 3 minutes :-)))





Help us to anchor the energy of the New Age on Earth. Get inspired and set up a grid with the intention to help HEAL Mother Earth and all Her Beings from the wounds of the past and WEAVE a new net of living LIGHT all around the planet to help all life forms evolve into Unity Consciousness.


Ascension is not about leaving the world - it is about bringing HEAVEN down to EARTH!


We are the living BRIDGE between the worlds and dimensions, between HEAVEN AND EARTH. We are free to move in TIME and SPACE when we enter the SACRED SPACE of the Divine Chamber of the HEART  where the ThreeFold Flame resides and the god given Divine Blueprint is waiting to be downloaded into our earth bodies.


The TIME to ACTIVATE our Light Body is NOW.




Sonja Myriel RAouine

"About the Use of the Violet Flame" 


I have to tell you that when you as a conscious disciple manage the Violet Flame, a parallel activity of the Violet Flame is initiated internally. This results in the vibrational awakening of your chakras. Therefore, each time when you use the gift of the Violet Flame you are asked not only to focalize your attention on what you want to transmute but also on the internal activity which takes place within yourself.

One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.


Lightgrid CONNEXION Groups

This is the space for you to ORGANISE your personal connexion group, to look for likeminded people, to introduce yourSELF and say what you would like to contribute to the every expanding NET OF LIGHT around the world.


You have received clear guidance on a project,type of meditation, course of action to take? You are WELCOME to share here so we can start DREAMING and thus CREATING together!


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