Rising Above Limits And Mental Barriers.....B.K.Message...

[Dr. SohiniBen Shukla]

Rising Above Limits And Mental Barriers (Part 1) 

Rising above mental limitations, which are obstacles in our life journey and slow our progress towards our life goals, is an important spiritual skill that we need to be trained in. A limitation or a barrier is a self created thought which reduces our power of determination and power to succeed in any life sphere. Suppose I have a broken relationship with a loved one, like a parent or a sibling (brother or sister) or a life partner. This causes a belief to set inside my mind that I have been unsuccessful in handling a relationship well. The belief can result in a negative perception that all relationships are sorrow giving. When that perception then starts flowing in our actions and people whom we are close to do not receive the positive energy from us which they should, it starts affecting relationships negatively.

Also, sometimes we do not know why a particular person is distancing himself from us when our words and actions towards the person are what they are expecting? In these cases, our mind has been imprisoned by an incorrect belief like the one shared above and that has affected our perception of the other person negatively. The energy of that perception constantly travels to the other person and hits him or her which causes the other person to respond to us in a manner which is different from what we would like them to. So, the mental limit is in the background in these cases. It is a self-limiting thought or series of thoughts which we constantly create either consciously or sub-consciously.Suppose, I have fared badly in a school exam in one year. As a result, I have formed a series of mental barriers in our mind like – I am not so sharp or competitive or I am a nervous exam giver or I am not so intelligent or I cannot succeed. Such barriers are strong mental forces which are like hammers hitting on our mind and personality. This causes a negative impact on future events of the same nature, in this case the giving of another school exam. 

(To be continued tomorrow …) 

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Message for the day 22-11-2016
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To make use of situations in a positive way is to experience constant progress. 

Expression:Each and every situation comes with a hidden blessing - a hidden opportunity. It of course brings challenges, challenges that could bring out the best potential from within. But the one who is caught up with only weaknesses never gets a chance to use these challenging situations as opportunities. On the other hand, the one who uses his potential is able to be from his weaknesses also. 

Experience: When I am able to use all situations as opportunities to recognise and use my inner potential, I am able to be free from the influence of my weaknesses. This freedom gives me the ability to enjoy this moment without filling the mind with unnecessary doubts and questions. It gives the ability to bring about progress in my life, whatever the circumstance may be. 


In Spiritual Service,
Brahma Kumaris

[Dr. SohiniBen Shukla]

Dear Violeta,
You are most welcome...