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THE YOGA OF EIGHT LIMBS

THE YOGA OF EIGHT LIMBS
Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi are the
eight limbs of Raja Yoga.
Yama and Niyama constitute the ethical discipline which purifies the heart. Yama consists
of Ahimsa (non-injury), Satya (truthfulness), Brahmacharya (continence), Asteya (non-stealing)
and Aparigraha (non-receiving of gifts conducive to luxury). All virtues are rooted in Ahimsa.
Niyama is observance. It comprises Saucha (internal and external purity), Santosha
(contentment), Tapas (austerity), Svadhyaya (study of scriptures and repetition of Mantra) and
Isvara-pranidhana (self-surrender to God). He who is established in Yama and Niyama will have
quick progress in the practice of Yoga.
Asana, Pranayama and Pratyahara are preliminary accessories to Yoga. Asana is steady
pose. Pranayama is regulation of breath. This produces serenity and steadiness of mind and good

health. Pratyahara is abstraction or withdrawal of the senses from their objects. You must practise
Pratyahara. Then only you can look within and can have introversion.
Dharana is concentration of the mind on any object, or internal Chakra, or Ishta-Devata or
tutelary Deity. Then comes Dhyana, meditation or an unceasing flow of ideas connected with one
object. This leads to Samadhi, where the meditator and the meditated become one. All the Vrittis or
waves of the mind subside. The mind ceases functioning. All the Samskaras, impressions and
Vasanas (tendencies and subtle desires) are burnt in toto. The Yogi is freed from births and deaths.
He attains Kaivalva or final Liberation (Absolute Independence).

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Help us to anchor the energy of the New Age on Earth. Get inspired and set up a grid with the intention to help HEAL Mother Earth and all Her Beings from the wounds of the past and WEAVE a new net of living LIGHT all around the planet to help all life forms evolve into Unity Consciousness.

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We are the living BRIDGE between the worlds and dimensions, between HEAVEN AND EARTH. We are free to move in TIME and SPACE when we enter the SACRED SPACE of the Divine Chamber of the HEART where the ThreeFold Flame resides and the god given Divine Blueprint is waiting to be downloaded into our earth bodies.

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Love Light BLESSINGS,

Sonja Myriel RAouine

"About the Use of the Violet Flame"

Excerpt:

I have to tell you that when you as a conscious disciple manage the Violet Flame, a parallel activity of the Violet Flame is initiated internally. This results in the vibrational awakening of your chakras. Therefore, each time when you use the gift of the Violet Flame you are asked not only to focalize your attention on what you want to transmute but also on the internal activity which takes place within yourself.

One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.

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