Arcturian Bonus Light:

[Ms Tercy Lonan]

Arcturian Bonus Light: Toxins, Water, Alcohol, Marijuana
Question: What about the foods we eat?
You are feeling increasing sensitivities to many of the chemical
substances now found in your common foods. This is not so much an indication of
weakness within your physical beings, as much as an indication that you have
become, once again, aware of your bodies. It is though you have gradutated your
bodies from one level to another. They are now detoxified to such a state where they
are quite sensitive to poisons and toxins. For those in your world who are "still asleep",
these toxins do not create intense reactions. That is because their physical structures
have become dulled to these inputs.
QuestioQuestion: Is there a reason why some people who work with energy
bring more light into their auric fields than others... is there some reason why some
people experience more challenges than others?
This is due to the individual structure of the individual metabolism
involved. Be aware that these sensitivities are not constant. They are changing. Many
of you will find that your sensitivities will be changing. You will become more cautious
of not only the products you ingest, but of the products you use externally. Many of
your hygiene rituals in which you employ hair care products and other solutions, are
quite toxic to your bodies. As you become more sensitive to chemical products, you
will be able to recognize these effects and eliminate them. In turn, this helps your
bodies and energy fields to function at their optimum.
A Human's individual restructuring is reflected by their body's reactions
to these toxins. As the DNA becomes resolidified, in time you shall all be sensitive to the
toxic chemical substances which you commonly use now. Perhaps it would be wise of
you to begin to avoid many of these toxic substances and become cautious of the
products you buy and apply, or ingest.
Question: Is it correct that we should drink three quarts of water per day
to keep our bodies balanced during these changes?
We would suggest that as you experience changes and shifts in your
bodies, particularly when working with energy, do not underestimate the value of
water in your systems. In time you will be able to tolerate more than three quarts per
day. In fact your bodies will demand it! Water has the capacity to assist in catalyzing
this process of change. If you have experienced moments in which you feel toxicity
(headaches, upset digestive systems), then know that this is occurring because your
bodies now process things much more quickly than they are accustomed to. Indeed,
water is needed to flush these toxins from your bodies.
Question: Would this include immersing ourselves in water?
Yes and this is why you enjoy it so much! Bathing routines are important
and you feel compelled to do them often, no? This is of value indeed. We would
suggest you engage in bathing rituals in which you employ Minerals of your choosing.
When you incorporate them you are infusing their energies with the water. You may
well experiement with various floral essences which, at times, may be helpful to you.
QuestioQuestion: And being close to water, gazing upon it... would this also be
helpful?
This is very helpful to you, especially those of you who have astrological
orientations involving signs which are influenced by water. You feel a comfort.
Question: Considering the changes in our bodies and regarding our
health, is there anything we need to know about the effect of alcohol and marijuana?
As you have begun to discover, these alcoholic beverages seem to have
a more intense effect on you physical beings. The vibrations of alcohol will sometimes
challenge your physical vehicles. It is not for us to say to avoid it, but please use
moderation. You would be wise to use those beverages which do not have large
numbers of chemical additives, when you do partake.
Many of your fermented beverages, such as wine or beer, are generally
beneficial to the body in moderate doses. Particularly, wines that are red in color have
the effect of enhancing activities of the hemoglobin in your blood. Fermented beer
beverages have a beneficial effect upon the intestinal tract and can be quite helpful.
Should you overindulge in these substances, they have a way of creating imbalances
within your body. You will find that they interrupt the processes of water working in
your body. If you find yourself wishing to engage in these substances, please
remember to drink more water. This will counteract many negative effects.
We wish to make you aware that overconsumption of these products in
not recommended for any of you! Those of you who work with energies and who
seek to enhance your vibrations will find yourself no longer wishing to deliberately
overindulge in these substances.
As far as your question concerning the cannibis herbs... many of these
products are quite helpful to your bodies. They exhibit a grounding and calming effect.
They can be quite useful during times when there are intense adjustments occurring
to your energy fields.
It is worth noting that some of these herbal preparations have been
chemically treated (pesticides, growth stimulants). It would be wise to avoid these
particular varieties for they have the effect of creating residual buildups within the body
which can interfere with the flow of water in the cellular structure.
If you experience vertigo or spinning sensations, this generally occurs
because you have taken too large a quantity into your system at time. You can avoid
these uncomfortable experiences by reducing the quantity of herb which you intake.
Generally speaking these herbs have a wide variety of therapeutic
applications and we know them to be generally very valuable to the Human body.