This simple and easy to follow meditation directs the attention back to its source. We are guided to not identify with the body, thoughts or feelings but to remain as the detached witness. Like this we experience how it is to be just aware, how spacious, how natural.
In a short time we find ourself back in our original, pure and timeless being. “There is no technique of how to be. Just remember and be this. Fall in love with it. Protect it from the mind. Don't keep going into identity and all of this you will see remains always with you, as you.”
Meditation
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Description
Guided Meditation With Mooji
by Steve Hutchinson
Sep 13, 2023
Guided Meditation With Mooji
This simple and easy to follow meditation directs the attention back to its source. We are guided to not identify with the body, thoughts or feelings but to remain as the detached witness. Like this we experience how it is to be just aware, how spacious, how natural.
In a short time we find ourself back in our original, pure and timeless being. “There is no technique of how to be. Just remember and be this. Fall in love with it. Protect it from the mind. Don't keep going into identity and all of this you will see remains always with you, as you.”
Mooji
Video - Guided Meditation With Mooji
https://youtu.be/SmO6GDb0aE8?si=NP5tdDDN6TgBj-wn
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