Share 'Chakra Dhyana Meditation For Awakening The Kundalini By Debra Aspara'
Chakra Dhyana Meditation For Awakening The Kundalini By Debra Aspara
Sit with your eyes closed, spine erect but not rigid.
Rest your hands on your thighs with palms facing up,
index fingertips touching the tip of each thumb
for the first three chakras, touching the middle joint
of each thumb for the fourth & fifth chakras and the
base of the thumb for the…
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