lightgrid, St-Germain, gridwork, 7-Ray, Violet Ray, net-of-light

Now that you know about your body organs, having smiled to and with them for at about a month, let's take the next step: Start using your 2 main pumps in your body in order to MOVE your energy through your body, cleansing and filling your energy channels, learning to GUIDE the energy through your body - Re-MEMBER: ENERGY FLOWS, it MOVES - it's not stagnant in a healthy body.

En-JOY the FLOW of CHI in your body and learn to direct the energy - an important tip: Close the energy circle by putting your tongue on the upper gum touching your upper front teeth.

Please watch all 3 videos presented here and BEGIN TO WORK with your body energy in your personal, unique way, so you really start FEELING the CHI ... use your body pumps, work together with the UNIVERSE and integrate what you are learning into your daily practice ... grow your energy and strengthen your connexion to the universe ... multiply your body energy: LET GO of the old, stagnant energy and FILL with UNIVERSAL energy - from Mother Earth and from the Heavens above - and, thus, stop the energy bleeding and CIRCULATE the energy up your spine and down through your tongue, throat, torus and stomach to your dantian where, at the end of your exercise, you collect and STORE the energy


Sonja MYriel

Views: 37

Replies to This Discussion

Thanks so much for sharing this and introducing everyone to Mantak Chia's work Sonja. My overall health & energy level has definitely improved since I started Mantak's 'Inner Smile' meditations, which is where I would recommend for anyone new to his meditations to start with, for the heart of what he teaches really starts with his 'Inner Smile' meditations:, and the next one -

The video above, "Pressing Energy is great to recharge with and I feel would be another good one to check out with the Chi meditation.

Infinite Blessings of Divine Love, Light, & Abundance,


Thank you so much, Steve. I, too, am experiencing a continual improvement of my health since I have started to practice Mantak Chia's meditation exercises, so I am sharing them here.

The video you posted beautifully illustrates the technique shared in the second video above. Moreover, it depicts where to put your tongue during any practice and it explains what the Dantian is and how you can charge it, so it is really the perfect match and I am very grateful that you have posted it here.

To sum up: spiral 36 times clockwise + spiral 36 times counterclockwise

Abdominal breathing

CHARGE your battery

SPINAL CORD BREATHING: Activate your 2 main energy pumps as shown in the 2nd video from above, too.

THANK YOU from the bottom of my heart for sharing, Steve,

Sonja MYriel



Help us to anchor the energy of the New Age on Earth. Get inspired and set up a grid with the intention to help HEAL Mother Earth and all Her Beings from the wounds of the past and WEAVE a new net of living LIGHT all around the planet to help all life forms evolve into Unity Consciousness.


Ascension is not about leaving the world - it is about bringing HEAVEN down to EARTH!


We are the living BRIDGE between the worlds and dimensions, between HEAVEN AND EARTH. We are free to move in TIME and SPACE when we enter the SACRED SPACE of the Divine Chamber of the HEART  where the ThreeFold Flame resides and the god given Divine Blueprint is waiting to be downloaded into our earth bodies.


The TIME to ACTIVATE our Light Body is NOW.




Sonja Myriel RAouine

"About the Use of the Violet Flame" 


I have to tell you that when you as a conscious disciple manage the Violet Flame, a parallel activity of the Violet Flame is initiated internally. This results in the vibrational awakening of your chakras. Therefore, each time when you use the gift of the Violet Flame you are asked not only to focalize your attention on what you want to transmute but also on the internal activity which takes place within yourself.

One of the consequences of the continual use of the Violet Flame is the accelerated awakening of all your chakras, you will, step by step, wake up in a different world from where you live now.


Lightgrid CONNEXION Groups

This is the space for you to ORGANISE your personal connexion group, to look for likeminded people, to introduce yourSELF and say what you would like to contribute to the every expanding NET OF LIGHT around the world.


You have received clear guidance on a project,type of meditation, course of action to take? You are WELCOME to share here so we can start DREAMING and thus CREATING together!


Blog Posts


Posted by Ms Tercy Lonan on May 11, 2021 at 10:13am 0 Comments

POWERFUL HEALED AND WHOLE:- Words have power. The power of your spoken words is even greater than the thoughts you allow to run through your mind. Every word you speak is a decree of manifestation. Consequently, you must be vigilant over your…



Posted by Ms Tercy Lonan on May 10, 2021 at 9:52am 0 Comments

TO HAVE ALL, GIVE ALL TO ALL:-To have all, give all to all. This is a law of manifestation made known in A Course in Miracles. We must learn to receive, but we also must learn to give in order to manifest effectively. We must keep our abundance…



Posted by Ms Tercy Lonan on May 9, 2021 at 8:50am 0 Comments

BE THANKFUL:- We can receive as well as give. There are many spiritual people who are great givers but do not know how to receive. When they are offered a gift and say, “No, I can’t accept this,” they just blocked their abundance, receiving is an…



Posted by Ms Tercy Lonan on May 8, 2021 at 9:22am 0 Comments

MANIFESTATION KNOWS NO LIMITS:-Pray for something that is not for the highest good of all concerned or that hurts someone else. If your prayer doesn’t manifest exactly as you expected, there is a possibility is not truly a part of your Divine…



Posted by Ms Tercy Lonan on May 7, 2021 at 11:10am 0 Comments

THE LAWS OF MANIFESTATION- The laws of manifestation operate whether you are consciously aware of them or not. They are perfect ly happy to work with the negative as well as the positive, they do not discriminate whatever you give the…



Posted by Ms Tercy Lonan on May 5, 2021 at 10:39am 0 Comments

REAFFIRM GOD’S PROTECTION;- Have faith. You know God exists, and you know that God’s Laws are perfect and work every time. So after you pray, know that your prayer has been heard and God’s Law has been invoked. Nothing but perfect fulfillment, of…


© 2021   Created by Myriel RAouine.   Powered by

Badges  |  Report an Issue  |  Terms of Service